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The Link Between Bad Oral Hygiene and a Sore Throat



The Link Between Bad Oral Hygiene and a Sore Throat
by Sally Phillips

Having a sore throat is inconvenient and certainly not comfortable, especially if linked to a sore tongue. Bad oral hygiene isn't the first cause that comes to mind when dealing with a sore throat, but it can actually be one of the main causes. In fact, bad oral hygiene has a series of detrimental effects on health, causing cavities, gingivitis, periodontitis, halitosis and tonsillitis.
Mouth ulcers are also a common reason for a painful throat and tongue. They may be caused by cuts from sharp foods, a bacterial infection and canker sores, and easily affect the soft tissues inside the mouth. This condition is not only unpleasant but will also prevent you from getting the correct nutrition from your food.

Signs and Symptoms
If you're suffering from a sore throat due to dental or oral irritation, you will typically show some or all of the following symptoms:
  • pain and difficulty swallowing
  • swollen tongue
  • sensitivity to hot or cold foods
  • blisters containing fluid
  • red or white spots on the throat or tongue
  • fever or chills
  • sweating
However, a sore throat can have various causes, such as viral infections, bacterial infections, other irritants and certain chemical treatments and symptoms may be similar. In these cases, the best thing to do is contact your doctor in order to know what cure is best for you.

How to Treat a Sore Throat
When a sore throat is due to bad dental hygiene, the first step is to take better care of your teeth. Aim to brush your teeth at least twice a day to prevent periodontal disease and reduce plaque. Floss every day and rinse your mouth daily with a specific mouth sore rinse, which typically cleans and soothes ulcers and other mouth irritation. Quitting smoking can also greatly improve your oral health. Improving your dental hygiene should eliminate the causes of your sore throat and promote long-term healing.
 
Several home remedies can also help you deal with the situation and soothe your sore throat and mouth. As well as the ideas below, remember to try to reduce stress, eat well, and look after your oral hygiene.  Gargling with lukewarm water mixed with salt and turmeric powder is an excellent home remedy which will give your sore throat some relief. Another popular remedy is honey, which is known for its natural antibacterial properties that can quickly heal inflamed tissues: adding honey to a cup of herbal tea or hot water is a soothing natural cure for a sore throat. Another option is to add honey to the juice of half a lemon in hot water. However, remedies involving honey, lemon, or juice should be used sparingly, as too much sugar can cause cavities. Honey can be employed as a one-time solution, but it is best to turn to other remedies to avoid harming your teeth in the long run.

By improving your dental hygiene and experimenting with these simple home remedies, your sore throat should clear up within a week. Maintaining a correct dental care routine will ensure the health of your teeth and gums and help you be a healthier person in the long run.
 

Milwakuee Bucks Ticket Savings




Additional games and seating options availabe online: BUCKS.COM/TICKETPASS
USE PROMO CODE: NOFEAR


No ticket required for children under the age of two.  No exchanges or refunds.  Orders are filled with the best available seating at the time they are received and are subject to availability.  Offer not available at the arena box office.  Tickets purchased through this offer may not be resold, unless otherwise authorized in writing b the Bucks.  the Bucks reserve the right to restrict or candle orders.  Savings based on the original single game ticket values

2017 Great Halloween Candy Buy-Back

Avoid scary tooth decay & surprise our troops with treats this Halloween!

You're invited to our Annual Halloween Candy Buy-Back event!  Following Trick-or-Treating, stop into Madison No Fear Dentistry during working hours the week of November 6th to sell back your extra candy ($1 per pound of candy up to $5/child).  Donations are also welcome!!  All candy is donated to Operation Shoebox and shipped to our troops serving overseas. 

We will collect unopened candy (no nibbles, please!) on Monday, November 6th - Friday, November 10th.  The first 100 kids to participate will also take home a goodie-bag with coupons to local haunts (Swim West, Infinity Martial Arts, Apple Wellness, Culvers). 
 
Not only does this program provide support to troops stationed overseas, but it also encourages children to adopt healthy dental and eating habits! 
 

Hours: Halloween Candy Buy-Back: 
Monday, Nov 6: 8:30AM - 6:00PM
Tuesday, Nov 7: 7:00AM - 6:00PM
Wednesday, Nov 8: 7:00AM - 6:00PM
Thursday, Nov 9: 7:00AM - 4:30PM
Friday, Nov 10: 7:00AM - 3:00PM

Team Member Spotlight: Jessica



What is your favorite holiday?
 Christmas... as long as there is snow.

What is your favorite TV show?
 I don't watch much TV, but I like to indulge in "Friends" when I can.

If you could have dinner with anyone, who would it be and why?
 My husband, ALONE... We don't get many date nights anymore.

What is your guilty-pleasure?  Espresso drinks

What is the one thing you cannot leave the house without? My sunglasses

What is your most memorable birthday?
 I had a best friend in high school with the same birthday as me, so that was always a lot of fun.

What was the last book you read?
I like to read books that I can learn or improve from, so it was probably a How-To book on parenting. 

What/who makes you laugh out loud?
 My sister or my husband are the two people that can get me to laugh until I have tears :)

What do you enjoy doing to relieve stress?
 Exercise (running, lifting weights)

What is your favorite ice cream flavor?  Cookie Dough

What is your proudest moment?  Becoming a Mom!

What is currently playing in your car?  Country Music

What is your favorite thing to do in the summer?
 Anything outside!  I like to go hiking with my family. 

What is your favorite season and why?
 Summer with the clear blue sky and the sun out.  Summers are so pretty in Wisconsin. 

How would you spend a million dollars?
I would put it all in the bank!!

Xylitol’s Oral Health Benefits: A Sweet Alternative


 

Xylitol’s Oral Health Benefits: A Sweet Alternative


Sugar substitutes come and go all the time, and most of us are used to hearing about the latest and greatest sugar alternative for the new sugar-free snack. But who has ever found a sugar alternative that dentists actively recommend as good for our teeth? That might be unheard of — until now.

Xylitol, a sweetener derived from birchwood, has been growing in popularity over the last decade in the health food community, and has crept into the medical field as well. Studies from dental associations, such as the California Dental Association, have been proving that the sweetener xylitol has some powerful benefits for your teeth. They even recommend that patients consume up to 5 grams per day.

But why? What is xylitol and how does it help your teeth?

Before we get into that, let’s step back and look at the cause of cavities and poor oral health.
 

The Cause of Cavities


Cavities and tooth decay are caused by bacteria in the mouth. These tiny little organisms are capable of destroying even the prettiest pearly whites. When you eat food that contains sugar (sucrose), the bacteria in your mouth consume it — and are suddenly filled with energy. They begin to multiply and produce acid, causing the pH of your mouth to shift dramatically to an environment balanced for their health, rather than the health of your mouth. This acid destroys the calcium and phosphate bonds in your teeth. If enough of these minerals are leached away, the result is a cavity.
 

How Xylitol Protects Your Teeth


So, where does xylitol come in?

Unlike other sweeteners, xylitol isn’t a sugar. Xylitol is a natural sweetener derived from fibrous plants (particularly birchwood). Xylitol does not break down like sugar, and acts as a pH neutralizer, bacteria inhibitor, and stimulates distribution of minerals to your teeth.
 

pH Balancer


Unlike other sweeteners that send your pH whirling off kilter, xylitol acts a pH balancer. It is sweet, but it’s not a sugar. Research has shown that a mere five minutes of exposure to a 100% xylitol-sweetened product can neutralize acids and return the pH of the mouth back to its optimum level.

People who consume a lot of acidic foods and drinks (think energy drinks, sports drinks, soda, candies, and sweets) usually see a big dip in the pH of their mouths — and bodies as a whole. When pH is out of balance, essential minerals are pulled out of the enamel of the teeth, which leads to softened enamel and tooth decay.

Xylitol helps saliva become more alkaline, raising the concentration of basic amino acids. Additionally, the pH of the plaque in your mouth rises as well — and that’s a good thing! A higher pH helps plaque be removed more readily. Additionally, when the pH goes above 7, calcium and phosphate salts in your saliva will begin to repair those parts of your enamel that have weakened.
 

Inhibits Bacterial Growth


The bacteria in your mouth feed on sugar. When xylitol enters the mouth, the bacteria identify it as a food source and bring it through their cellular walls for fuel. But, when they do, they discover they’ve pulled in the unusable molecule xylitol phosphate. Over time, the xylitol builds up inside the bacteria cell, blocking the bacteria’s digestive function and its ability to produce acid. As they are unable to consume fuel or multiply, the number of bacteria within the mouth decreases over time, falling as much as 90%.

Additionally, the neutralized pH of the saliva and the inhibited activity of the bacteria means that they are no longer able to stick to the surface of teeth as well. The result? Less plaque, and less chance of cavity development.

The California Dental Association observes that,

“Over time with xylitol use, the quality of the bacteria in the mouth changes and fewer and fewer decay-causing bacteria survive on tooth surfaces. Less plaque forms and the level of acids attacking the tooth surface is lowered."
 

Reduces Demineralization


Low salivary flow is a concern for many patients. Salivary flow plays an important role in depositing calcium and phosphates onto the enamel of the teeth. Both minerals are vital to tooth health. Without adequate saliva in the mouth, the teeth don’t receive the quantity of nutrients necessary to remain healthy and cavity-free.

Xylitol helps here too. It stimulates the salivary glands, and in so doing increases the amount of saliva in the mouth. This allows the minerals to be deposited, and, as an added bonus, relieves the discomfort of a dry mouth.
 

How to Get Your Daily Dose


You can find xylitol in many products at your local health food store. Our favorite brand at Apple Wellness is Xyloburst. Xylitol candies and gum are one of the best ways to get a daily dose of xylitol, while also satisfying those pesky sugar cravings — just without the sugar! These candies are sweet, without the bite of stevia or the molasses flavor of agave. The taste is, well, just like a normal sugar.

Xylitol can also be purchased as a sweetener to be added to breads, pastries, dressings, and other dishes. In fact, you can use xylitol as a replacement for sugar in every recipe except for those that use sugar to help yeast rise.

Of course, xylitol in any form isn’t a replacement for a healthy oral care routine and regular dental exams. So, keep your biannual checkups on the calendar. But, rest assured that when you visit, your dentist will exclaim over the health of your teeth.

Article Contributed by Apple Wellness

 

How to Prevent Weight Loss in Seniors Caused by Oral Health Problems


Photo by Peter Kasprzyk on Unsplash

How To Prevent Weight Loss in Seniors Caused by Oral Health Problems
by Sally Phillips

Aging comes with the deterioration of bones, muscles, and one’s dental health. While seniors are at risk of chronic diseases of the mouth and tooth loss, it appears that oral health problems are also some of the top factors that contribute to involuntary weight loss in older adults.

In a study involving a hundred elderly patients, it was found that general oral health problems were the cause of significant weight loss within one year. Moreover, it was revealed that poor dental health had more impact on involuntary weight loss among the elderly than any other factor such as household income, age, or nutrient intake. Apart from eating healthfully and exercising, seniors should make it a point to take care of their teeth to prevent involuntary weight loss or malnutrition.

Dangers of involuntary weight loss among the elderly
Studies have shown that involuntary weight loss among seniors aged 65 and older can lead to gastrointestinal disease, psychiatric conditions, and an increased risk of death. Poor oral health is just one of the reasons why seniors lose weight, but other factors such as medication effects, emotional problems, lack of access to food, and loss of ability to feed oneself can also contribute to significant weight loss. While these factors may be more challenging to tackle, one thing that the elderly can do to prevent this from happening is to take care of their oral health.

Common dental health concerns among seniors
If you’re a senior, one of the things that you may have to deal with is tooth loss. According to the National Institute of Dental and Craniofacial Research, 27.27% of seniors over the age of 65 have no remaining teeth. Meanwhile, those who do have teeth have an average of 18.90 remaining teeth. Seniors are also at risk of developing cavities and gum disease, with the latter being linked to other health problems such as heart disease.

You’ll also notice that your teeth look discolored, and you may or may not experience having bad breath due to a dry mouth. This can be caused by taking certain medications, and according to the Centers for Disease Control and Prevention, more than 400 commonly used medications can contribute to dry mouth. The good news is that there are several things that you can do to prevent these health concerns or manage them if you’re already experiencing them. Here are some tips on how to take care of your teeth and mouth to prevent involuntary weight loss.

Practice good oral hygiene
Seniors should brush and floss their teeth at least twice a day to reduce plaque and prevent periodontal disease. Use a fluoride toothpaste and try using a fluoride rinse at least once a day.

Increase oral hydration
To prevent bad breath, seniors should ask their doctor if their medication can be switched for one that doesn’t cause dry mouth. You should also drink plenty of water and try chewing sugar-free gum. You may also want to decrease your alcohol intake or avoid it altogether as alcohol can dehydrate your body, and it also a risk factor for oral and throat cancers.

Avoid consuming food or beverages that stain the teeth
Some of these include red wine, soda, tea, coffee, candy, and sweets. Instead, eat cheese, which increases saliva in the mouth to keep it hydrated. Seniors can also have yogurt, apples, leafy greens, and celery, which are all good for dental health.

Visit your dentist on a regular basis
It’s crucial to visit your dentist no matter if you’re wearing dentures or if you still have a complete set of natural teeth. Having regular professional care will help to maintain the health of your teeth and mouth, and your dentist can also ensure that your dentures fit properly at all times.

Follow these tips to take care of your oral health to prevent involuntary weight loss. Having healthy teeth can lead to better overall health and a good quality of life in your golden years.
 

Team Member Spotlight: Kourtney



What is your favorite holiday?
Christmas – I love decorating the house & listening to Christmas music, however Thanksgiving by far has the best food!

What is your favorite TV show?
Chicago Med, Criminal Minds, or Quantico – They always leave me hanging and I am left dreading the fact that I have to wait another week to watch the next episode – How dare they make me wait so long (;

If you could have dinner with anyone, who would it be and why?
My friend Tyler who passed away in a car accident a few years back. He was always a ray of sunshine I feel like there’s so many things we never got to say

What is your guilty-pleasure? Dipping Midget Pickles in cottage cheese…

What is the one thing you cannot leave the house without?
Chapstick – I have at least 7 hidden around between my jacket pockets, in my car, in each purse, around the house

What is your most memorable birthday?
My 21st but not for the reason most people would think – I spent the whole weekend with my family in a cabin and they surprised me with Real Cinnabon Cinnabons! My favorite!

What was the last book you read?  "All The Missing Girls"

What/who makes you laugh out loud?
My Co-workers- For the last 5 years I can honestly say I don’t think I’ve ever come to work and not laughed at least once!

What do you enjoy doing to relieve stress?
I love to Dance- I suck – I have no skills or rhythm for that matter but I love to get out and boogie anyways

What is your favorite ice cream flavor?
Cookies & Cream hands down!

What is your proudest moment?
6th grade I fit my whole clarinet bell in my mouth! Talk about life milestones!

What is currently playing in your car?
A homemade mix CD that my fiancé made me- he is always surprising me with new ones (:

What is your favorite thing to do in the summer?
3D Bow Shoots! They are a lot of fun and I get to spend time with my Soon to be Husband since this is a sport we both enjoy

What is your favorite season and why?
FALL! Bonfires, Pumpkin Patches, & Apple Orchards oh my (: What’s not to love! OOH & HUNTING SEASON!

How would you spend a million dollars?
Adopt at least 2 children, I would love to expand our family and give a home to those who don’t have one! Save the rest to help support our family over time

 

Welcome Dr. Logan to Madison No Fear Dentistry

Dear Valued Patients,

It is with great excitement that I welcome Dr. Logan Van Hoof to our practice.   He will be joining us this summer! 

As our practice continues to grow, I realize I need more help with my own patients.  To continue to give the best service possible, Dr. Logan and I will now be working together.  At Madison No Fear Dentistry, we always strive to provide the best experience for the patient, and this will allow us to continue to do so. 

I have been fortunate enough to partner with Dr. Caitlin, Dr. Kevin, and Dr. Bob over the last few years.  Our doctors will continue to collaborate together as a team.  I have the utmost confidence in the quality of care that Dr. Logan will provide and believe the transition will be seamless as he mirrors our values and our mission. 

I’ve personally known Logan since he was born, so I can attest to his character.  When I asked him to share his feelings about joining our practice, this is what he had to say: “I am very excited to be a new addition to the exceptional dental team at Madison No Fear Dentistry.   I look forward to building relationships with the patients, staff, and community of Madison.  Working together with the team, I look forward to providing you with a great dental experience.”

We are honored to have you as our patients and to serve you and your family.

Sincerely,
Dr. David Ducommun 

Team Member Spotlight: Michelle



What is your favorite holiday? Christmas
 
What is your favorite TV show?
 I don't really have a favorite, but if I had to pick, I'd say Friends.

If you could have dinner with anyone, who would it be and why?
 My Grandma.  Now as an adult, I'd love to talk to her about life and get advice... things you don't talk about as a kid. 

What is your guilty-pleasure?
 Reality TV shows like Teen Mom, Survivor, Big Brother

What is the one thing you cannot leave the house without? My phone

What is your most memorable birthday?
My 18th birthday - my parents threw me a surprise party!  

What was the last book you read?
For myself, sadly I don't remember.  I read kids books to my son every day though :)  

What/who makes you laugh out loud?
My son, Callan.  He's 2 1/2 and always says funny stuff.  My husband and co-workers make me laugh too.   

What do you enjoy doing to relieve stress?
Going for walks - Luckily, I don't stress about stuff too easily.   

What is your favorite ice cream flavor?
Cookies N Cream 

What is your proudest moment?
Having my two boys  

What is currently playing in your car?
Country music  

What is your favorite thing to do in the summer?
Anything outside: camp, go to the local pool with my kids, grilling out with friends & family.   

What is your favorite season and why?
Summer, the nice weather!  

How would you spend a million dollars?
Maybe buy a cabin up north and save the rest.

DAIS Supply Drive












From April 17th - May 11th, we will be collecting supplies for DAIS (Domestic Abuse Intervention Services).  Their mission is to empower those affected by domestic violence and advocate for social change through support, education, and outreach.  DAIS provides eight comprehensive intervention, education, and prevention programs to victims of domestic violence and to members of our community, including the only emergency domestic violence shelter in Dane County.
 

In 2015 alone, the shelter served 542 adults and children and provided over 19,000 nights of shelter to survivors of domestic violence.  Your donations to DAIS will directly impact the lives of DAIS shelter residents by providing them with the day-to-day items they need. 

 

We are collecting donations from the DAIS Wish List.  You can drop your donation at our collection box located at the Madison No Fear Dentistry office.

Downloadable wish list: DAIS-Wish-List-2017.pdf

"I still have moments of being scared, flashbacks of horrible things that happened in my life.  But seeing that picture today made me realize that I did more than just survive.  I see a brave woman doing everything in her power to protect her children and make them happy.  Someone at DAIS told me I could do it, and I did!  I don't know where I'd be without any of you." - DAIS Client




 

Team Member Spotlight: Raquel



What is your favorite holiday?
Christmas! The whole month of December really!

What is your favorite TV show?
The Amazing Race! When my husband and I watch it we always pick which challenges we would do.

If you could have dinner with anyone, who would it be and why?
My husband’s grandpa who passed before I was able to meet him. I hear so many good things about him and how we would have gotten along so well. I’m told that my husband is a lot like him.

What is your guilty-pleasure?
Vegging out on the couch with lots of junk food and Netflix.

What is the one thing you cannot leave the house without? Sunglasses

What is your most memorable birthday?
The weekend of my 31st Birthday my husband surprised me with a trip to Chicago. We went to a couple museums, stayed at the Hard Rock and hit up IKEA on the way home.  I love surprises!

What was the last book you read?
It depends on which room of my house I’m in. I’m reading the Harry Potter series, How to stop worrying and start living and a book about the Biltmore House.

What/who makes you laugh out loud?
My co-workers and my husband.

What do you enjoy doing to relieve stress?
Soaking up the sun, reading a good book, and crafting.

What is your favorite ice cream flavor?
Cookie dough with Oreos.

What is your proudest moment?
When my husband and I bought his family farm. We got married on the property and I think it will be awesome to raise our family on the property.

What is currently playing in your car?
Mostly country music, but I like to listen to just about anything.

What is your favorite thing to do in the summer?
Going on motorcycle rides, soaking up the sun, cook outs with friends, really spending any time outside.
 
What is your favorite season and why?
Summer, I really don’t like being cold.

How would you spend a million dollars?
I would probably pay off our house, take a long trip and invest most of it.
 

Team Member Spotlight: Dr. Kevin



What is your favorite holiday? Christmas
 
What is your favorite TV show?
My current favorite show is Game of Thrones; my favorite show of all time is Always Sunny. 
 
If you could have dinner with anyone, who would it be and why?
My beautiful wife, Katelin, because she is amazing.........    and Johny Rzeznik.  

What is your guilty-pleasure? 
Watching the Bachelor.   

What is the one thing you cannot leave the house without?  My phone

What is your most memorable birthday? #28

What was the last book you read?
"The Omnivore's Dilemma" by Michael Pollan

What/who makes you laugh out loud?
Honestly, most of the people in my life-coworkers, family, friends  

What do you enjoy doing to relieve stress? Golfing
 
What is your favorite ice cream flavor? 
Peanut Butter Cookie Dough Smash Blizzard from D.Q.
 
What is your proudest moment? My wedding day
 
What is currently playing in your car? Lumineers
 
What is your favorite thing to do in the summer? Golf
 
What is your favorite season and why?
Fall because of the colors and the weather
 
How would you spend a million dollars? Traveling!
 

Team Member Spotlight: Betsy


Betsy, Front Office Coordinator

What is your favorite holiday? 
Halloween
 
What is your favorite TV show? The First 48
 
If you could have dinner with anyone, who would it be and why?
Mariah Carey.  She's a music icon. 
 
What is your guilty-pleasure?
Spoiling my kids with the things I wanted as a child and then some :)
 
What is the one thing you cannot leave the house without?
My phone... I'm addicted!  

What is your most memorable birthday?
When my husband surprised me and took me to Seattle, WA to visit my best friend.   

What was the last book you read?
Green Eggs & Ham by Dr. Seuss 

What/who makes you laugh out loud?
My kids... the things they say.  

What do you enjoy doing to relieve stress?
Exercising.  I love shutting my phone off and going for a long walk.  

What is your favorite ice cream flavor?
 Any kind, I love ice cream!

What is your proudest moment?
When I had my kids  

What is currently playing in your car?
Chris Daughtry CD  

What is your favorite thing to do in the summer?
Go to the cabin and taking the pontoon out.   

What is your favorite season and why?
Fall!  I love Halloween and the colors changing for the season.  

How would you spend a million dollars?
Traveling the world.  We love to travel. 

Team Member Spotlight: Jessica


Jessica, Dental Hygienist

What is your favorite holiday?
Christmas
 
What is your favorite TV show?
The Bachelor/ette
 
If you could have dinner with anyone, who would it be and why?
My husband; we don't get lots of dates anymore.
 
What is your guilty-pleasure? 
Any desserts!
 
What is the one thing you cannot leave the house without?
My kids
 
What is your most memorable birthday?
Sixteen.
 
What was the last book you read?
I read tons of kid books everyday :)
 
What/who makes you laugh out loud?
My daughters
 
What do you enjoy doing to relieve stress? 
Going on vacation or yoga
 
What is your favorite ice cream flavor?
Culvers - Turtle
 
What is your proudest moment?
Becoming a mother
 
What is currently playing in your car? 
Anything country
 
What is your favorite thing to do in the summer?
Just being outside... laying by the pool and relaxing or boating  

What is your favorite season and why?
Summer, because it's warm!  

How would you spend a million dollars?
I would save most of it, have my husband work a lot less, and just enjoy time together with our kids.

Meet Brandi




Name: Brandi C.
Occupation: Front Office Coordinator

Number of years with MNFD: 6 months

Hometown: Edgerton, WI

Family/Pets? Husband, 6 sisters, crazy dad to keep track of...  no time for pets
 
What did you want to be when you grew up? Teacher
 
What was your first job? Housekeeper at a hotel (yuck)
 
What are your hobbies/interests?  
Spending time with my godchildren and watching Packer and Badger games.
 
What is your favorite sport to watch and/or play? I like to watch football and play volleyball.
 
What is your biggest pet-peeve?
That's tough as I have a lot!  Probably chewing loudly or slurping your drink (ahem... Kourtney)
 
What was your favorite band(s) in high school? Outkast
 
Where is your favorite vacation spot? 
I haven't been many places, but Florida with my sister and her family.
 
Name one thing on your Bucket List:Go to Italy, Rome, Tuscany
 
Do you have any hidden talents? 
No, I don't even have any not hidden! LOL
 
What are you really bad at that you’d love to be great at? Singing 
 
What is something about you that might surprise us?
I'm very shy until I get to know you, and I really enjoy being sarcastic.   

What is your favorite part of working for MNFD?
Being able to come to work in a positive environment.  Everyone truly loves their job and the people that work here! 

2016 Annual Halloween Candy Buy-Back Event

Avoid scary tooth decay and surprise our troops with treats this Halloween!




You're invited to our Annual Halloween Candy Buy-Back event!  Following Trick-or-Treating, stop into Madison No Fear Dentistry during working hours the week of November 1st to sell back your extra candy ($1 per pound of candy up to $5/child). 

Donations are also welcome!!

All candy is donated to Operation Gratitude and shipped to our troops serving overseas.

We will collect unopened candy (no nibbles, please!) on Tuesday, November 1 - Friday, November 4.  The first 100 kids to participate will also take home a goodie-bag. 

Not only does this program provide support to troops stationed overseas, but it also encourages children to adopt healthy dental and eating habits!
 

Meet Jasmine



Name: Jasmine S.
Occupation: Dental Hygienist

Number of years with MNFD: 2 months

Hometown: Pewaukee, WI

Family/Pets? My husband Mike and 9yr old Sheltie Colby

What did you want to be when you grew up?
I always wanted to be a veterinarian as a kid, but once I grew up I realized that didn’t mean playing with puppies all day so I changed career paths.

What was your first job?
I worked as a cashier at Pick n’ Save

What are your hobbies and interests?
I love going to concerts, traveling, being outside and currently experiencing everything Madison has to offer since we just recently moved to the area.

What is your favorite sport to watch and/or play?
Favorite sport to play would have to be volleyball, and to watch definitely the Packers.

What is your biggest pet peeve?
When people are dishonest or disrespectful

What was your favorite band(s) in high school?
Dashboard Confessional Jason Mraz and John Mayer

Where is your favorite vacation spot?
I just love traveling, so anywhere I can get to is my favorite vacation spot. The last vacation we took was to Scottsdale, AZ, and it was pretty amazing.

Name one thing on your bucket list?
Meet Ellen DeGeneres or at least be in the audience at her show.

Do you have any hidden talents?
Sadly, no

What are you really bad at that you’d love to be great at?
I would like to think I have some rhythm…but deep down I know that’s not entirely true…so I would have to say dancing
 
What is something about you that might surprise us?
I was a model for Oshkosh B’gosh and other store ads as an infant until I was 5 or 6. They must have known I would only grow to be a whopping 5’4" so they pushed kindergarten instead of pursing my modeling career ;)

What is your favorite part of working for MNFD?
I love how welcoming and helpful all of my co-workers have been. I feel like I have grown so much as a hygienist since I’ve started.
 

Meet Dr. Bob



Name: Bob Holsen
Occupation: Dentist

Number of years with MNFD: <1 year

Hometown:  Oconomowoc, WI

Family/Pets? 3 yo daughter Hadley. Second daughter due on Sept 26. No pets
 
What did you want to be when you grew up? Professional baseball player
 
What was your first job?
Referee at the YMCA (unless you count cutting my grandma’s lawn)
 
What are your hobbies/interests?  
Packers/Brewers/Badgers/Bucks. Golfing and fishing, basketball, boating, and working out.  I'm a DIY enthusiast….don’t leave me alone in Home Depot!
 
What is your favorite sport to watch and/or play? Basketball to play, and football to watch
 
What is your biggest pet-peeve?  Bad drivers
 
What was your favorite band(s) in high school?  Alabama
 
Where is your favorite vacation spot? Riviera Maya
 
Name one thing on your Bucket List: Visit Washington DC
 
Do you have any hidden talents? I can juggle
 
What are you really bad at that you’d love to be great at? Guitar. Dancing if you ask my wife…
 
What is something about you that might surprise us?  I really like the movie Pitch Perfect…the first one
 
What is your favorite part of working for MNFD?  Enjoying going to work every day.
 

 

Meet Erin



Name: Erin K.
Occupation: Front Desk Coordinator

Number of years with MNFD: 3 months!

Hometown: Edgerton, WI

Family/Pets?
I have 3 younger brothers. One is 20 and the twins are 18. Mark (20) goes to UW-Whitewater and is also in the Air National Guard. Clayton (18) is leaving for boot camp to become a Marine in September, and Matthew (18) also has interests in joining the military. My parents are both living in Edgerton.
 
What did you want to be when you grew up?
My parents told me that when one of my brothers was being born in the hospital, when we went to the cafeteria, I told them “I want to be a food server.”
 
What was your first job? A “food server” at Ray’s Family Restaurant in Edgerton.
 
What are your hobbies/interests?  
I love doing photography! I have big travel dreams (I want to go all over, really), and l’m a huge fan of going to concerts (especially Taylor Swift)
 
What is your favorite sport to watch and/or play?
Recently I have gotten into watching hockey. I love watching UW men’s basketball. I like to play tennis but I haven’t in a long time!
 
What is your biggest pet-peeve?
Certain sounds drive me crazy, like chewing and loud breathing.
 
What was your favorite band(s) in high school? Was and still is Taylor Swift!
 
Where is your favorite vacation spot? Walt Disney World
 
Name one thing on your Bucket List: I would like to go cliff jumping
 
Do you have any hidden talents? No
 
What are you really bad at that you’d love to be great at?
Drawing and painting. I’d love to be able to do either of them as a way to relax. I would also like to learn how to enjoy running!
 
What is something about you that might surprise us?
I have been told I am pretty quiet, but I can be unexpectedly witty.
 
What is your favorite part of working for MNFD?
Everyone is so friendly and welcoming! I felt like a part of the family before I even started working here.
 
 

Meet Hillary




Name:  Hillary Y.
Occupation: Registered Dental Hygienist

Number of Years at MNFD:  1 year and 4 months!

Hometown: Born in Rockford, IL; grew up in Machesney Park, IL

Family/Pets? 
Most of my family is still in Rockford, Dad- Jim, Mom- Becky, Step Dad- Ken, Older Sister- Stephanie, and my Niece Holly.  I also have an older brother- Tim who lives in LA. Here in Madison it is me, my boyfriend Sean and my cat Ahmad.  We are looking to extend our family to include a puppy. 

What did you want to be when you grew up? 
I wanted to be an orthodontist when I was younger.  However, that changed when I learned how long you have to attend school.  So Dental Hygienist sounded even better to me because I get to transform smiles in one or two appointments instead of several years.

What was your first job? 
I worked at a grocery store named Save A Lot.  I stayed at that place for 7 years! Shout out to the Save A Lot crew, they all became like family to me.  (One was even my sister)  The atmosphere there was much like it is here at MNFD. 

What are your hobbies/interests? 
My biggest hobby is starting new hobbies and not following through with them.  I have stuck with a few over the years though which are golfing, reading, trying new beer, and relaxing with my boyfriend and cat.

What is your favorite sport to watch and/or play?
Favorite to play is Frisbee.  Favorite to watch is Hockey.  I’m a huge Blackhawks fan.  I worked for their farm team, The Rockford Icehogs, for 3 seasons as a cheerleader/ promotional team leader.  My second most watch sport is probably Soccer, because it’s my boyfriend’s favorite sport. 

What is your biggest pet-peeve? 
I am very laid back as a person, so getting on my nerves is very difficult. About the only thing that really ruffles my feather is when I come across stupid drivers, I become a different beast.

What is your favorite band(s) in high school?
Fall Out Boy, The Academy Is, Amber Pacific, The Red Jumpsuit Apparatus.  I looked forward to warped tour every year. 

Where is your favorite vacation spot?
I have two of those, Cedar Point which is an amusement park in Ohio, and New Orleans, LA.  They both are so much fun no matter how many times you experience them. There is always a new place to see.

Name one thing on your Bucket List:  
Perform as a back-up dancer; either on stage with a famous artist or in a music video. 

Do you have any hidden talents?  
I can hula hoop for hours at a time without dropping it.  I even learned how to do fun tricks like turning while hooping.  I am still working on a few skills.

What are you really bad at, that you’d love to be great at?
I wish I was great at cooking.  I wouldn’t say I am really bad at it now, but unless there are instruction on a box or I have a recipe to follow directly, I will probably mess it up.

What is something about you that might surprise us?
I have a Molar Bear tattooed on my foot.  If you don’t know what it is, Google it!

What is your favorite part of working at MNFD?
Everyone who works here is so friendly, welcoming and knowledgeable.  I’ve learned something from everyone I work with, and no one will ever turn down the opportunity to help another person, whether it’s a coworker or a patient.
 

Meet Kelly



Name: Kelly Q.
Occupation: Dental Assistant

Number of years with MNFD: Since February 2016

Hometown: Dane

Family/Pets?
Parents, Kalen & Bill, two older sisters, Tonya & Stacy, and a dog named Nova. 
 
What did you want to be when you grew up?
 A dentist!  In first grade when we had to pick a career and learn more about it, I was dead set on being a dentist.  
 
What was your first job?
 First job was milking cows and raking hay.
 
What are your hobbies/interests?  
 Hanging out with friends and family.  I also enjoy being outside doing something.
 
What is your favorite sport to watch and/or play?
 I love to watch Packer football, but I am all about playing tennis. 
 
What is your biggest pet-peeve?
 When people chew with their mouth open
 
What was your favorite band(s) in high school?
 Anything country... except the Zac Brown Band.
 
Where is your favorite vacation spot?
 I'm going on my first vacation soon, so ask me when I get back!  :)
 
Name one thing on your Bucket List:
 To run a half marathon
 
Do you have any hidden talents?
 Milking cows
 
What are you really bad at that you’d love to be great at?
 Singing!
 
What is something about you that might surprise us?
 I'm very competitive at anything I do.
 
What is your favorite part of working for MNFD?
 My co-workers.  They're very helpful and make going to work fun and easy! 
 

Patti's Farewell

I wanted to take this time to say good-bye, to let everyone know why I loved working at Madison No Fear Dentistry so much, and to explain why you haven’t seen me lately.

It was my privilege to work with such a great team at MNFD.

It all started in March of 2010 when I was invited for an interview at the Old Chicago restaurant, only to find Dr. Ducommun and five other team members there to interview me. The jokes and laughter started almost immediately; I jumped right in and gave it right back. When I left the restaurant that night, I knew I wanted to work with this group of people. I was so excited when Dr. Ducommun called and invited me to be a part of his team.

There is so much I could say about Madison No Fear Dentistry, so I will try and keep this to a minimum.

I genuinely felt like part of the family from the first day I started. I’ve never had such a great leader with a mission statement that he truly lives by on a daily basis: “earning trust and loyalty through great experiences.”  What I’ve learned and what I’ve observed others learning from this mission is how to open ones’ heart and feel safe enough to be who you are without fear of judgment. This is why it was beyond difficult to leave such a great place.

From my wedding a few years ago to the passing of my father last summer, I have shared such a huge part of my life with this team and with the patients that I have been so privilege to get to know over the years.

I have the highest level of respect for Dr. Ducommun and how he runs his practice. The way he always builds the team up and empowers them to grow and learn through positive reinforcement, not with power or intimidation.  This creates an atmosphere which immediately is felt the moment you step in the front door. 

Where did I go? My husband is self-employed selling food processing equipment for a German company, Kronen.  Fortunately, he has been very successful and really needed more help, so I decided to be his assistant. It is going well, and I am headed to Germany for some additional training and to meet the rest of the staff at the corporate office!

I want to thank the Madison No Fear Dentistry team and all our patients for all the great memories that I will forever hold in my heart.
 
With warming blessing,
Patti Quandt

 

Answers to Your Sleep Apnea Questions

What are the signs and symptoms of Obstructive Sleep Apnea?

Snoring affects millions of people every night, but it could also be a sign of Obstructive Sleep Apnea.  At certain levels of severity, complete blockage of the airway by the soft tissues and tongue can occur.  If this period of asphyxiation lasts longer than 10 seconds, it is called Obstructive Sleep Apnea, a medical condition with serious long-term effects. 
Other symptoms of Obstructive Sleep Apnea may include: excessive daytime sleepiness (which may cause you to fall asleep at work or even while driving), morning headaches, difficulty concentrating, acid reflux, dry mouth, waking up throughout the night gasping for air (you may also have chest pain or shortness of breath), difficulty staying asleep, or high blood pressure.   Many people also suffer from mood swings such as depression or irritability, anxiety, or even attention deficit disorder.
 

What are the medical implications if it is not treated?

According to the American Academy of Sleep Medicine, an estimated 18 million Americans have Obstructive Sleep Apnea and do not receive enough oxygen during the night endangering their health. With 80% - 90% of sufferers remaining undiagnosed and untreated, it may increase your risk of cardiovascular disease including arrhythmias and heart failure, Hypertension (high blood pressure), Stroke, diabetes, car accidents, or even death. 
 

What are treatment options for Obstructive Sleep Apnea?

If you have been diagnosed with Sleep Apnea, it is important that you are getting treatment every night and are regularly monitored to ensure it is working effectively.  Traditionally, a CPAP (continuous positive airway pressure) is a machine that provides a constant stream of air though a mask you wear while you sleep is prescribed. 
If you are not wearing or are unable to wear a CPAP, we can provide a comfortable and effective alternative.   A properly fit and custom made oral appliance keeps your airway open and allows you to breathe easily.
 

What makes our appliance different from many others?

In order to treat your condition, we must first properly diagnose your sleep disorder.  To differentiate between mild snoring, and the more serious Obstructive Sleep Apnea, we perform an at-home sleep study.  This portable sleep monitor will export your sleep data and breathing patterns which a licensed physician will analyze and prescribe the proper treatment based on your individual results. 
Our highly trained clinicians will fabricate a custom fit appliance that is made specifically for your needs based on the above reports.   We use a patented “accufit” liner allowing the appliance to be customized for a much more personalized and comfortable fit while permitting small movements of the jaw (TMJ) and uninhibited oral breathing.  This also means if you have future dental work, you will not need to have a new appliance made saving you future expense.  Many people with Sleep Apnea also suffer from nighttime clenching or grinding of their teeth, and we are able to fabricate an appliance that is suitable to treat both disorders at once.  However, every case is different and treatment depends on your individual needs; we are happy to discuss the best option for you.

Meet Jasmine



Name: Jasmine P.
Occupation: Dental Assistant

Number of years with MNFD: 2 months

Hometown: Prairie Du Sac, WI

Family/Pets? My three year old son, and my cat named Fetty along with a huge wonderful extended family! 
 
What did you want to be when you grew up?
 A stay-at-home mom.
 
What was your first job?
 Life guard at the Wilderness Hotel & Resort
 
What are your hobbies/interests?  
 Cooking, family activites, boating, downhill skiing, anything with my sister Maddie and my son Drey. 
 
What is your favorite sport to watch and/or play?
 Badger basketball and Green Bay Packer football.
 
What is your biggest pet-peeve?
 Insensitivity to other's feelings. 
 
What was your favorite band(s) in high school?
 Luke Bryan
 
Where is your favorite vacation spot?
Warm = Cozumel, Mexico
Cold = Breckenridge, Colorado
 
Name one thing on your Bucket List:
Travel to Germay
 
Do you have any hidden talents?
I can name all 50 states in alphabetical order.. does that count? :)
 
What are you really bad at that you’d love to be great at?
Sports and singing
 
What is something about you that might surprise us?
 I was a cheerleader and on dance team in high school. 
 
What is your favorite part of working for MNFD?
 Everyone here is so nice and welcoming...  Great work environment and a ton of fun! 
 

Meet Lacey



Name: Lacey R.
Occupation: Dental Assistant

Number of years with MNFD: 6 years

Hometown: Dane

Family/Pets? None 
 
What did you want to be when you grew up? Teacher and a dolphin trainer 
 
 What was your first job? Babysitting 
 
What are your hobbies/interests?  
 I like to be outside.  I love summer and boating and enjoy tractor pulls.   
 
What is your favorite sport to watch and/or play?
 My favorite sport to play is softball.  My favorite to watch is Packer football.  
 
What is your biggest pet-peeve?
 Lazy people.  It's okay to take breaks and relax, but I like people with ambition!! :)
 
What was your favorite band(s) in high school?
 I like country music.  Madison County is a fun local band to go and see at local festivals. 
 
Where is your favorite vacation spot?
 Anywhere warm and tropical.  I love being in the sun and the crashing waves of the ocean. 
 
Name one thing on your Bucket List:
 It would be terrifying, but I think it would be cool to swim with a shark- in a cage though- not out in the open.
 
Do you have any hidden talents?
 Not really, but I wish I did!  I think I'm an okay singer ;)
 
What are you really bad at that you’d love to be great at?
 I like to go boating a lot in the summer, so I wish I was better at water sports. 
 
What is something about you that might surprise us?
Not many people know that I am a farm girl.  I feed calves everyday for my family dairy farm.
 
What is your favorite part of working for MNFD?
 The team, for one.  Everyone works awesome together and creates such a good atmosphere to work in.  That, and helping patients each day! 
 

Meet Dr. Dave



Name: Dave Ducommun
Occupation: Dentist

Number of years with MNFD: 16

Hometown: Sun Prairie, WI

Family/Pets? My wife: Chris. Three children: Marissa, Lexi, and Josh.  Grace, our teddy bear
  
What did you want to be when you grew up?
I have wanted to be a dentist since 7th grade
 
What was your first job? Paper route, de-tassel corn
 
What are your hobbies/interests?  
Farming, ATV, fishing, guns, flying interest, RC airplanes, drones, mechanical things
 
What is your favorite sport to watch and/or play?
GB Packer football, Badger Football and Basketball
 
What is your biggest pet-peeve?  
Selfishness, endangering others, arrogance
 
What was your favorite band(s) in high school?
Boston, Aerosmith, Rush
 
Where is your favorite vacation spot? Hawaii
 
Name one thing on your Bucket List:
Machu Picchu!
 
Do you have any hidden talents? I can fix things!
 
What are you really bad at that you’d love to be great at?
Basketball and other object sports
 
What is something about you that might surprise us?
I am VERY concerned about the environment of our planet and what humanity is doing to it!
 
What is your favorite part of working for MNFD?
I LOVE THE PATIENTS AND THE TEAM!  THERE IS NOTHING THAT I WOULD RATHER DO FOR WORK!
 
 

LANAP Frequently Asked Questions

Are you considering Laser Assisted New Attachment Procedure™ (LANAP™)?  Below are some common questions we receive about the procedure.  With these technological advances, we are able to offer a "NO cut.  No sew.  No Fear." alternative to traditional gum surgery.  Please give us a call if you would like more information about the laser procedure. 


Video animation of LANAP procedure:

The LANAP protocol is a patient friendly, minimally invasive treatment for gum disease. Using the PerioLase, dentists must be trained to perform this FDA cleared laser gum disease treatment.



1.  Q: But my doctor said he'd have to pull my teeth because they are so loose, and I don't want to do that.
A: We have been able to save a lot of teeth that other dentists wanted to extract.  We have had great success in saving teeth that were to be extracted.  There is nothing better than your own natural teeth.  We can schedule a complimentary consultation for you!

2. Q: How much more is the laser?  I've been told by my Periodontist that it is expensive...
A: The laser is comparable to the fee for conventional periodontal surgery.  It is not more because it is new technology.  Our fee has actually been less than some of the offices using the conventional technique. 

3. Q: How will I feel after the laser surgery?
A: You may experience some ache, throbbing, or soreness.  The doctor will then prescribe some antibiotics and an anti-inflammatory to take care of any discomfort you may experience.

4. Q: How many appointments will I need?
A: Usually two treatment visits and a couple of post-operative visits.  The doctor will then prescribe visits with a hygienist every three months to keep up what s/he has started.

5. Q: I only need a cleaning.  That is all I have ever needed and had.  Can the laser do cleanings?
A: Yes, we do laser cleanings in the office.  Our hygienists has been using the laser for almost 4 years now. 

6. Q: Will my insurance cover this?
A: We do not use any special codes because it is a laser.  We u se the same codes that every office uses so coverage will not differ.

7. Q: Do you offer financing?
A: We offer Care Credit Financing.  It is a credit card for medical as well as dental services.  It is easy to qualify for, and if you would like, we can send you an application.

8. Q: How do I know this will work?  I had surgery 5 years ago, and I now need it again."
A: The doctor can answer all of your questions regarding treatment.  We offer a complimentary consultation so you can have all your questions answered.  You can meet the doctor and staff and have a demonstration of the laser performed for you. 

Meet Patti




Name: Patti Q.
Occupation:Financial Services

Number of years with MNFD: 5 years & 10 months

Hometown: Oregon, WI

Family/Pets?
My husband Russell, daughter Liz (23), and two step daughters Mary (25) and Emily (23).  I also have three Siamese cats: Simon (7), Wylie (4), and Alvin (2).   
 
What did you want to be when you grew up?
 A detective.  Whether it's a movie, a book, or one of the TV series, I love a good mystery. It's all about human behavior that is very intriguing to me. 
 
What was your first job?
 Picking strawberries at Carandales in Oregon.  I worked 7AM - 12PM Monday thru Friday during the strawberry season.  I had to ride my bike 10 miles one way.  I then saved all my checks up and bought a gorgeous new 10 speed bike. 
 
What are your hobbies/interests?  
 I love Siamese cats, riding bikes, live theater, movies, reading, spending time at the beach, and working out.  Above all, I love spending time with my life partner (husband) Russell and my three daughters. 
 
What is your favorite sport to watch and/or play?
 I love to watch football and golf.
 
What is your biggest pet-peeve?
 Being accused of something I didn't do. 
 
What was your favorite band(s) in high school?
 Meatloaf, Styx, John Cougar Mellencamp, REO Speedwagon.
 
Where is your favorite vacation spot?
 Acapulco... the beach and sun. 
 
Name one thing on your Bucket List:
 Take a vacation to Hawaii (seeing a pattern here?)
 
Do you have any hidden talents?
 Yes, however I haven't discovered them yet. 
 
What are you really bad at that you’d love to be great at?
 Singing.
 
What is something about you that might surprise us?
 I used to drive a Harley Davidson Motorcycle, and I have a tattoo on my shoulder. 
 
What is your favorite part of working for MNFD?
 The mutual respect and love I get from my boss and co-workers.  I have never worked with such a great team before... for this I am truly blessed! 
 

Meet Amanda




Name: Amanda B.
Occupation: Marketing Director

Number of years with MNFD:  4 ½ years

Hometown: Dubuque, Iowa

Family/Pets? Husband Aaron and son Jackson (Jax).  Most of my extended family still lives in Iowa.  

What did you want to be when you grew up?
When I was little, I loved to write, so everyone thought I would be an author.  However, I really wanted to be a professional choreographer.
 
What was your first job?
I briefly had a paper route in my neighborhood until I became an assistant dance teacher.  When I was old enough, I was a dance instructor and worked at Younkers through high school and college.     
 
What are your hobbies/interests?  
I love photography.  I also enjoy a variety of outdoor activities: camping, hiking, canoeing.
 
What is your favorite sport to watch and/or play?
I’ve played volleyball for a number of years.  However, it is now more recreational than competitive.  I love watching football…  GO HAWKEYES!  Three strikes against me in WI: I’m also a Cubs and Bears fan.
 
What is your biggest pet-peeve? Insincerity or narcissism: both are pretty intolerable to me.
 
What was your favorite band(s) in high school?
I was really into punk and ska music (Rancid, Millencolin, Goldfinger, Less than Jake, NOFX), but I would have to say Weezer was a favorite.   
 
Where is your favorite vacation spot?
Italy was always my dream vacation, and I was fortunate enough to go there for my honeymoon.  Otherwise, Devil’s Lake will always have a fond place in my heart as I have years of memories camping there! 
 
Name one thing on your Bucket List: to see the Northern Lights  
 
Do you have any hidden talents?
I’m a decent artist although I haven’t taken the time lately to create. 
 
What are you really bad at that you’d love to be great at?
I really wish I could speak another language. 
 
What is something about you that might surprise us?
I danced for over 20 years and have performed at half-time shows, a cruise ship, and even Disney! 
 
What is your favorite part of working for MNFD?
I believe in our mission and appreciate working for a company that puts people as their first priority.  My awesome co-workers help too :)
 
 

Meet Kristina



Name: Kristina B.
Occupation: Front Desk – Check patients out and work with insurance.

Number of years with MNFD:   4 1/2

Hometown: Antigo, WI

Family/Pets?
My Mom and Dad live in Antigo, my sister lives in Wausau, and my husband Tim and I live in Stoughton with our Siberian Husky named Chevy.

What did you want to be when you grew up?
A movie set designer that’s why I went to school for interior design. 

What was your first job?   When I was 14, I got a job at a flower shop

What are your hobbies/interests? 
I have an organic vegetable garden, play golf, and boat in the summer.  I read and go to the movies in the winter.

What is your favorite sport to watch and/or play? Wakeboarding - watch and ride 

What is your biggest pet-peeve? When people interrupt me when I’m talking

What was your favorite band(s) in high school?  No Doubt

Where is your favorite vacation spot?
Hawaii I have been there 7 times, I’ve been to all the islands and I was married there.

Name one thing on your Bucket List: A vacation in Greece

Do you have any hidden talents?
I can fit everything I need for a vacation in one regular backpack.  I have been perfecting this skill over the years I love the freedom it gives me when I travel.

What are you really bad at that you’d love to be great at? Singing

What is something about you that might surprise us?  
I just started learning how to play guitar.

What is your favorite part of working for MNFD?
The fun environment we laugh a lot every day!
 
 

The Benefits of Composite Fillings

Meet Kourtney



Name:  Kourtney E.
Occupation: Front Office Coordinator

Number of years with MNFD:  3 years

Hometown:  New Glarus, WI

Family/Pets?  My significant other Bill & our 3 Cats – Bigboy, Ralph, & Raji (:

What did you want to be when you grew up?
A Crime Scene Investigator – I’ve always been interested in science and anatomy

What was your first job?
My first job was being a nanny for a local family, but on the weekends you would find me working at the local Ice Cream Shop in downtown New Glarus

What are your hobbies/interests?  
Well besides my love for eating… I recently became interested and fell in love with archery! I also love going to tractor pulls, jet skiing/boating, snowmobiling, and camping in my free time.

What is your favorite sport to watch and/or play?  
I enjoy playing volleyball and softball, and of course watching the Packers/Badgers in the fall

What is your biggest pet-peeve? People who chew with their mouth open… the sound drives me bonkers

What was your favorite band(s) in high school?
I never had a favorite but I was always a fan of Linkin Park, 3 Days Grace, Luke Bryan…

Where is your favorite vacation spot?
I’ve been blessed enough to travel many places but my favorite trip so far has been a visit to Cozumel Mexico with my sister as a graduation present

Name one thing on your Bucket List:
I would say Skydiving but I recently got to experience that so, I would say my next items is to shoot a Big Buck with my bow!

Do you have any hidden talents?
Those close to me may already know this but others have yet to experience my belching skills. I can belch out just about any name/sentence on command.

What are you really bad at that you’d love to be great at?
Cooking… I mean I have a handful of recipes that seem to turn out good, but I wish I had more time to try out others recipes!

What is something about you that might surprise us?
I come from a larger family, being the baby of 7 children – there is a 20 year difference between me & my oldest sister; I am also blessed with 15 nieces & nephews as well as a great nephew (:

What is your favorite part of working for MNFD?
The People--- whether it’s the patients or my coworkers. These people are like my family, every single person makes up such a big part of our team. Needless to say there’s never a dull moment around here!
 

2015 Halloween Candy Buy-Back Event

You're invited to our Annual Halloween Candy Buy-Back event!  Following Trick-or-Treating, stop into Madison No Fear Dentistry during working hours the week of November 2nd to sell back your extra candy ($1 per pound of candy up to $5/child).  Donations are also welcome!!  All candy is donated to Operation Gratitude and shipped to our troops serving overseas. 



Your monsters will also take home a goody-bag from our office for participating (available to the first 50 kids). We want to acknowledge all our partners who donated non-candy treats for your kiddos to take home.  A special THANK YOU to:

                       
                  

We will be collecting unopened candy (no nibbles, please!) on Monday, November 2nd - Friday, November 6th.  Not only does this program provide support to troops stationed overseas, but it also encourages children to adopt healthy dental and eating habits! 

 

Meet Dallas



Name: Dallas I.
Occupation: Dental Assistant

Number of years with MNFD: 4 months

Hometown: Lodi, WI

Family/Pets? Mom = Lori, Dad = Tom, Brother = Tyler, Dog = Camille 
 
 What did you want to be when you grew up? Physical Therapist
 
 What was your first job? Working at Culvers
  
What are your hobbies/interests?  
Hanging out with family and friends, playing volleyball and softball, and outdoor activities.   

 What is your favorite sport to watch and/or play?
I love to play and watch volleyball.  I love to watch football.   

What is your biggest pet-peeve?
When people chew gum really loud and put their gum everywhere except the garbage.   

 What was your favorite band(s) in high school? Country Music
  
Where is your favorite vacation spot? Mexico
 
 Name one thing on your Bucket List: To zip line
 
Do you have any hidden talents?
 I can twist my wrist 360 degrees!

What are you really bad at that you’d love to be great at? Whistling  
 
What is something about you that might surprise us?
 In some of my time, I enjoy helping out on my boyfriend's farm

What is your favorite part of working for MNFD?
 I love all my co-workers, and I love getting to know all of the patients I see everyday!
 

Madison No Fear Dentistry Builds Little Free Library

The Little Free Library has a rich history in the Madison community inspired by a tribute to honor a loved one while encouraging neighborhood engagement.   It was founded to promote literacy and the love of reading by building free book exchanges worldwide and to build a sense of community as we share skills, creativity, and wisdom across generations.  With a message like this, how could we not get involved? 

Madison No Fear Dentistry is proud to support The Little Free Library initiative as a means to give back to our patients while building a literacy-friendly neighborhood.  We are excited to share our own Little Free Library with the community! 




 Please feel welcome to stop by and take a book or leave a book.  According to the Little Free Library, “These little book exchanges are about community connection, just as much as they’re about books and literacy,” and we couldn’t agree more.   
 


To learn more about The Little Free Library, visit http://littlefreelibrary.org/
 

Meet Lana



Name: Lana R.
Occupation: Dental Hygienist

Number of years with MNFD: 2

Hometown: Milwaukee

Family/Pets? My daughter Nya will be three years old in December.  
  
What did you want to be when you grew up?

A Veterinarian.  I love animals and wish I could take them all home. 
  
What was your first job?
Waitress at an assisted living facility restaurant. 
 
What are your hobbies/interests?
I enjoy spending time with my daughter and family and traveling up north to spend time at the lake.  I have a passion for music.  I love going to concerts in my free time and I'm always up for finding new artists to add to my collection.  
 
 What is your favorite sport to watch and/or play?
I'm more of a spectator when it comes to sports.  I enjoy watching any WI sports especially when getting together with friends.  I do enjoy biking and horseback riding. 
 
What is your biggest pet-peeve?
Rude drivers
 
What was your favorite band(s) in high school?
Dave Matthews Band is my all time favorite but I listen to many different artists and genres of music. 
 
Where is your favorite vacation spot?
I enjoy any vacation that's warm and tropical, and I can relax. 
 
Name one thing on your Bucket List: Make a bucket list 
 
Do you have any hidden talents? Nope
  
What are you really bad at that you’d love to be great at? Singing!  You don't want to hear me try!
  
What is something about you that might surprise us? I've been to almost 40 Dave Matthews Band concerts.  
  
What is your favorite part of working for MNFD?
I truly love coming to my job every day.  We have a lot of fun while working hard and caring for our patients. 
 
 

Meet Rachel



Name: Rachel
Occupation: Front Desk Coordinator

Number of years with MNFD: 0.3 years

Hometown: Rockford, IL

Family/Pets?
One Great Dane, Jameson.  My mom, dad, step-mom, 5 younger brothers, and my significant other, Rudy.  
  
What did you want to be when you grew up?

I wanted to be a figure skater.  I would watch it on TV Sunday nights and skate around my kitchen with oven mitts on my feet. 
 
What was your first job?  Goodwill as a cashier.
 
What are your hobbies/interests?  
 I love reading and doing yoga... also enjoying anything that is happening in downtown Madison. 
 
What is your favorite sport to watch and/or play?  I like watching hockey and basketball. 
 
What is your biggest pet-peeve?
 Long nails on men.
 
What was your favorite band(s) in high school?
 I listened to a lot of punk and pop/punk music:  Against Me!, Brand New, Blink 182, Cartel, and Taking Back Sunday. 
 
Where is your favorite vacation spot?  So far, I've loved Nashville, Tampa, and San Diego.
 
Name one thing on your Bucket List:  I would love to go on a hot air balloon ride! 
 
Do you have any hidden talents?  Unfortunately no, I do not.
 
What are you really bad at that you’d love to be great at?
Dancing, I wish I could dance.  Ballet or hip-hop.
 
What is something about you that might surprise us?
 I have only had Great Danes as pets, and I've had FIVE already so far. 
 
What is your favorite part of working for MNFD?
 I love my co-workers; they make for a great work environment. 
 

Meet Sarah



Name: Sarah Kennedy
Occupation: RDH (Registered Dental Hygienist)

Number of years with MNFD: 4.5 yrs

Hometown: Majority of my childhood was in Brodhead; I went to Orfordville HS.

Family/Pets?
Husband- Doug, who I adore. He is a carpenter. We’ve been married for almost 8 yrs.
Son- Devin, age 5. He is a very loving, creative, and energetic little guy.
Daughter- Kaylee, age 2. She is just the sweetest, most cautious, and organized little thing.
 
What did you want to be when you grew up?
At first I thought I wanted to be some sort of counselor to help people. Then I took some college classes in HS on pysch and sociology and realized I was way too emotional for that. Ha! By the end of my junior year in high school I knew I wanted to be a dental hygienist.
 
What was your first job? Other than babysitting, a hostess at Perkins.
 
What are your hobbies/interests?  
Right now, family is my absolute #1 favorite thing! If I were to get enough time (without any guilt) to myself to do whatever I wanted, I would love to catch up with friends,  garage sale shop, thrift shop,  repurpose furniture, put on some good music and cook for fun (instead of a chore), or just read a good book!
 
What is your favorite sport to watch and/or play? Don’t watch sports, unless it’s my son’s t-ball or swim lessons.
 
What is your biggest pet-peeve? Selfishness
 
What was your favorite band(s) in high school?
I would listen to The Cranberries (Irish rock band) nonstop over and over! Especially to their song “Dreaming my Dreams” and “No Need to Argue”. I still have ALL of their CDs!
 
Where is your favorite vacation spot?
Any place with a good warm beach. I do have very fond childhood memories in Hudson, FL visiting my grandparents.
 
Name one thing on your Bucket List:
My bucket list is huge! But just one short-term bucket list goal would be a family vacation somewhere tropical.
 
Do you have any hidden talents? Nope.
 
What are you really bad at that you’d love to be great at? Music. I especially admire those who can sing and play the piano.
 
What is something about you that might surprise us?
I was number one in Rock County for barebow archery when I was like 15 or 16. Still have the bow, it’s like riding a bike, and you never forget how to do it. Weird I know.
 
What is your favorite part of working for MNFD?
Coming to work with people that I actually enjoy and for working for a boss who really does care about everyone.
 

Navigating Your Insurance Coverage with Your Dentist

Insurance coverage plays a big part in whether you decide to move your dental care to our office, so it is no surprise that it's one of the most frequently asked questions.  It is challenging to give a generic"yes" or "no" answer as it is dependent on each individual's policy.  Since every patient's coverage varies, we will provide some broad information which will hopefully give you insight into how we work with the insurance companies.   

Do you accept my dental insurance?
The answer is most of the time, yes!
We are an "in-network" provider with a couple specific insurance companies: WEA and Delta Dental at the PREMIER level.  However, we still file claims to almost all the other insurance companies at the out-of-network level to provide you with the best possible coverage available. 

Please ask for a FREE Benefits Check!
If you would like to know how much your insurance will pay at our office, call our front desk at 608-836-5700.  We will require some basic information from you (name, birthday, insurance company, group number, and ID number) in order to complete the complimentary benefits check.  Once we have your specific coverage information, we will call you back with the detailed overview.

What does "in-network" mean (verses an out-of-network insurance plan)?
In-Network is an extra benefit to the patient.  We have negotiated a discount with Delta Dental and WEA which in turn passes the savings on to the patient.  Insured individuals usually pay less when using an in-network provider.  Out-of-Network coverage means the patient is fully responsible for everything the insurance company does not cover.
 
The following insurance plans pay $0.00 at our office which means a patient with one of these insurances policies will be responsible to pay the full price out of pocket:
  • Medicare
  • Momentum
  • American Dental Plan
  • Badger Care
  • Forward Health
  • GHC
  • Physicians Plus
No insurance? No problem!  Check out our Insurance Page to learn about other available discounts. 

Whether you have insurance or not, it is still important to see a dentist every 6 months for an oral exam and professional cleaning.  Prevention is always best! 

Meet Ashley


Name: Ashley H.
Occupation: Dental Assistant

Number of years with MNFD: Three years this July

Hometown: DeForest, WI

Family/Pets? Family: Mom, Dad, and twin sister Amber.  Pets: 2 dogs, both Yellow Labs named Marley & Nala
  
What did you want to be when you grew up?
A personal shopper/stylist or a lawyer
  
What was your first job? McDonalds
  
What are your hobbies/interests?  
Traveling, weight-lifting, boating, and cooking
  
What is your favorite sport to watch and/or play? Football!
  
What is your biggest pet-peeve?
Inconsiderate behaviors and selfishness
  
What was your favorite band(s) in high school?
I didn't have a favorite band.  I listened to a variety of music, but I loved Lil'Wayne in high school!
  
Where is your favorite vacation spot? 
Undecided... still trying to find it.  However, I loved my recent trip to Austin, TX.
  
Name one thing on your Bucket List: to skydive!
 
Do you have any hidden talents? I'm really good at playing pool. 
 
What are you really bad at that you’d love to be great at? painting projects in houses
 
What is something about you that might surprise us? I'm a natural blonde! 
 
What is your favorite part of working for MNFD? The people I get to work with :)
 

 

The Importance of Dental X-rays and Your Protection from Radiation



Why do you need dental Xrays?
Dental examinations help to diagnose disease before it becomes hazardous to your health.  An important component to your regular exam includes routine dental X-rays.  This allows the dentist to detect problems that cannot be seen by the naked eye including: loss of bone (periodontal disease), cysts, decay between the teeth, and tumors (cancerous and non-cancerous).
 
According to the Wisconsin Dental Association, by using an X-ray to make certain no pathology is present, the dentist can help save the patient time, expense, pain, money, and possibly avoiding additional treatments in the future.  In some cases, when dental x-rays show the location of cancerous growths, it can be responsible for saving a life.
 
Preventing X-ray Radiation Exposure
While X-rays remain an important diagnostic tool, many patients may be concerned with radiation exposure.  However, the National Council on Radiation Protection and Measurements (NCRP) has found exposure associated with dentistry actually represents a minor contribution to the total exposure from all sources.  Both the American Dental Association along with the NCRP conclude radiographs can help the dental practitioner evaluate and definitively diagnose many oral diseases and conditions.
 
The FDA is encouraging dental professionals to make a simple switch to "faster" X-ray film to further reduce your radiation exposure.  At Madison No Fear Dentistry, we offer digital radiography which means even less exposure to radiation than the traditional X-rays, even those at the fastest film speed. 
 
X-ray Apron with Thyroid Protection
We also take preventative measures to ensure the safety of our patients while protecting them from any potential exposure.  In accordance to the recommended guidelines, we still drape the patient in a lead apron featuring a thyroid shield.

The thyroid is a butterfly-shaped gland located in the lower front of the neck that secretes hormones into the blood and is carried to every tissue in the body.  The thyroid hormone helps the body use energy, stay warm, and keep the brain, heart, muscles, and other organs functioning properly.   

According to a publication released by the American Thyroid Association in 2013, the thyroid is among the most “susceptible sites to radiation-induced cancer.”  However, the prognosis of thyroid cancer is excellent especially for patients younger than 45 years of age and those with small cancers.

Prevention is always better than treatment.  By actively preventing disease and decay through regular home care, professional dental cleanings, and routine comprehensive exams with X-rays, patient and dentist together will be able to maintain a healthy, beautiful smile.
 

Meet Dr. Caitlin

Name: Caitlin K.
Occupation: Dentist

Number of years with MNFD: I started in July 2012 after graduating from Marquette School of Dentistry.

Hometown: Fort Atkinson, WI

Family/Pets? My husband, Karam. We got married in August, 2014.

What did you want to be when you grew up? I wanted to be a chef, I love to cook.

What was your first job? Beverage cart server at a golf course.

What are your hobbies/interests? Cooking, playing tennis and riding bikes with my husband.  

What is your favorite sport to watch and/or play?  
I love watching football and always cheer for the Packers.  My husband and I also go to all the Badger Hockey home games.  

What is your biggest pet-peeve? Clutter, I’m kind of a neat freak.

What was your favorite band(s) in high school? Garbage. Horrible band name, but a pretty good band.

Where is your favorite vacation spot? I went to Paris with my husband two years ago and I can’t wait to go back!

Name one thing on your Bucket List:
Learn to speak french fluently. I am currently taking classes. “Bonjour! Comment ça va?”

Do you have any hidden talents? I have won a couple of limbo contests in my day.

What are you really bad at that you’d love to be great at?
 I have a terrible sense of direction and always get lost when driving somewhere new.

What is something about you that might surprise us?  
Since I was born my nickname has been Kiki and all my friends and family call me Kiki☺

What is your favorite part of working for MNFD?
All the amazing people I get to work with and the new people I meet every day. All these relationships make coming to work a pleasure! 
 

Meet Jessica


Name:Jessica P.
Occupation:Dental Hygienist

Number of years with MNFD:
I started working here in May of 2008 right after I graduated from hygiene school. 

Hometown: Mount Horeb

Family/Pets? Married to Mike, and we have two dogs: Bugsy & Sophie. 

What did you want to be when you grew up?
I never really knew what I wanted to do.  I always thought I'd follow in my mom's footsteps and become a nurse. 

What was your first job?
I started waitressing at a Bed and Breakfast when I was 15 years old.

What are your hobbies/interests?  
I enjoy being active.  Summer is my favorite time of year! 

What is your favorite sport to watch and/or play?
I'm not good at playing sports.  However, I enjoy going to Badger and Packer football games and Brewer games.

What is your biggest pet-peeve? Lazy people... I can't stand it!

What was your favorite band(s) in high school?
I'm embarrassed to admit I listened to a lot of rap and heavy metal. 

Where is your favorite vacation spot?
So far, Hawaii because it's beautiful and there is lots to see and do. 

Name one thing on your Bucket List: Run a race in Hawaii

Do you have any hidden talents? I don't know... I'm still loking for them, ha! 

What are you really bad at that you’d love to be great at?
Singing, I'd love to be able to sing, but I'm horrible at it. 

What is something about you that might surprise us? I'm a neat and clean freak.  I like things tidy! 

What is your favorite part of working for MNFD?  The great work environment
 

Meet Mike



Name: Mike G. 
Occupation: Registered Dental Hygienist.
 
Number of years with MNFD:
I started working here in August of 2006, so I have been here for 8 years and 6 months.
 
Hometown:
I grew up in Hinsdale, Illinois and later moved to Clarendon Hills, Illinois.
 
Family/Pets?
I will be married to my wife Teresa for 20 years on Feb 25th. We have a house full of pets that keep us busy: two cats, Oliver and Maggie, and two birds, Buster and Bella.
 
What did you want to be when you grew up?
I was split between careers in health care or engineering.
 
What was your first job?
My first job was at Osco Drug during high school. I also ran my own landscaping and lawn care business in the summer, which eventually turned into home repair as well. For a number of years, I owned and operated Badger Remodeling. Our primary focus was on residential remodeling including custom millwork and cabinetry. However, I briefly did some commercial projects. My largest commercial project was a complete tear out and remodel of a periodontal office in Milwaukee.
 
What is your favorite sport to watch and/or play?
My favorite sport to watch is football. I love watersports especially skiing, wakeboarding, and barefooting. I think my favorite water toy is the sky ski. For years, one of our favorite water toys was our parasail. Although it was a long time ago, I was in the water ski show for about 12 years. During that time, I skied just about every different act in the show. I guess looking back my favorite thing was jumping (although I will say some of the landings were my least favorite part). I also enjoy biking, snow shoeing, cross country and downhill skiing.
 
What was your favorite band(s) in high school?

I don’t know that I had one favorite band. It was the 80’s. I listened to a lot of different music.
 
Where is your favorite vacation spot?
My favorite vacation spot is our family cabin in Northern Wisconsin. We spend as much time as possible there.
 
Name one thing on your bucket list:
I started taking flying lessons in college, but did not finish. Someday when I have time, I would like to do that again.
 
Do you have any hidden talents?
I am completely ambidextrous; I can do almost everything equally well with both hands.
 
What are you really bad at that you’d love to be good at?
Making time for myself... I have a bad habit of getting myself into projects to help other people. Someday, I may decide to make recreational time for myself.
 
What is something about you that might surprise us?
Many people may already know this about me, but in 2013, I let myself get up to almost 300 pounds. In just under a year, I was able to lose 92 pounds and have successfully stayed under my goal weight for the last year!
 
What is your favorite part of working at MNFD?
My favorite part of working here is the interaction with my patients. One of the most rewarding parts of my job is helping people who have so much anxiety about dental treatment that they require sedation for treatment. Many of these people have such great experiences that they eventually actually look forward to, and enjoy coming into see us.
 
 

Gum Disease and Your Heart: What You Need to Know

February is Heart Health Month! 


February is American Heart Month, a national initiative dedicated to preventing heart disease and stroke by empowering everyone to make heart-healthy choices. Did you know that there is an association between gum disease and heart disease?  Many studies show an association between gum disease and several serious health conditions–including heart disease–even after adjusting for common risk factors. 
 

Gum disease is an infection of the tissues that support the teeth and is a major cause of tooth loss in adults. Below are some of the most important things you can do to avoid gum disease and maintain good oral health (including prevention of tooth decay or cavities):

  • Brush teeth twice a day with an ADA-accepted fluoride toothpaste.

  • Clean between teeth daily with floss or an interdental cleaner.

  • Eat a balanced diet and limit between-meal snacks.

  • Visit Madison No Fear Dentistry regularly for oral examinations and professional cleanings.

Healthier mouths can mean healthier hearts,
and we want you to know that we are here to support you.

 

If you suffer from heart problems, here are some things to remember when it comes to your dental care:

  • Provide us with a complete list of the names and dosages of all the drugs you are taking for your heart condition (as well as any other prescription or nonprescription drugs that you may be taking). This will help us decide on the best treatment course for you, including the appropriate medications to use for dental procedures.
  • Give us the name and phone number of your doctor(s) in case we need to speak to him or her about your care.
  • If you are particularly nervous about undergoing a dental procedure because of your heart condition, talk with your dentist and heart doctor. Your doctor(s) and our staff can provide you with information and work with you on strategies for controlling dental pain and easing your fears.

Please reach out to us with any concerns or questions.  We look forward to seeing you soon!

Meet Michelle



Name: Michelle D.
Occupation: Dental Assistant

Number of years with MNFD: 2 1/2 years

Hometown: Edgerton, WI

Family/Pets? Husband Greg, son Callan (6 months), and two dogs Tater & Irish

What did you want to be when you grew up? Dolphin Trainer

What was your first job? McDonalds at age 14

What are your hobbies/interests?  
Being outside: camping, hiking, biking, spending time with family and friends, and going out to dinner. 

What is your favorite sport to watch and/or play? Packer football!! I'm a die-hard fan!

What is your biggest pet-peeve? When people chew with their mouth open.

What was your favorite band(s) in high school?
A wide range of music from Matchbox20 to Backstreet Boys to Tim McGraw. 

Where is your favorite vacation spot? Jamaica... that's where I got married! 

Name one thing on your Bucket List: To go to Ireland

Do you have any hidden talents? I know how to play the piano

What are you really bad at that you’d love to be great at? Singing

What is something about you that might surprise us?
I grew up in Green Bay and lived only two blocks from Lambeau Field!  Experiencing Packer home games on Sundays was a part of my childhood I will never forget. 

What is your favorite part of working for MNFD?
The people here are like my 2nd family, and the leadership is what makes us such a great team. 
 
 

Meet Raquel



Name: Raquel B.
Occupation: Front Desk Coordinator

Number of years with MNFD: 1 1/2 years

Hometown: Edgerton, WI

Family/Pets? Husband, Nick and Dog, Mya

What did you want to be when you grew up? A Marine Biologist

What was your first job? A cashier at Piggly Wiggly when I was 15

What are your hobbies/interests?  Flea markets, riding on the motorcycle, and going out to dinner

What is your favorite sport to watch and/or play? PACKERS FOOTBALL... I don't miss a game! 

What is your biggest pet-peeve? People who choose to be unhappy.

What was your favorite band(s) in high school? Brittney Spears

Where is your favorite vacation spot? I don't have a favorite spot; I love going to new places :)

Name one thing on your Bucket List: To travel the U.S. in a R.V. without an exact destination or timeline

Do you have any hidden talents? Refinishing furniture. 

What are you really bad at that you’d love to be great at? Singing

What is something about you that might surprise us?
I'm crazy about Christmas!!  It's my favorite time of the year!

What is your favorite part of working for MNFD?
Getting along with my co-workers and getting to know patients
 

 

Meet Dr. Kevin



Name:  Kevin DeGroot
Occupation:  Dentist

Number of years with MNFD: 1 1/2 years

Hometown:  Green Bay, WI

Family/Pets?   My beautiful, loving, and tolerant wife, Katelin.  Also, my plant named Spike.

What did you want to be when you grew up?  Dentist

What was your first job?  Bus boy at Old Country Buffet

What are your hobbies/interests?  
Avid sports fan – Packers, Marquette Basketball,  Badger Football.  Hunting.  Biking to farmer’s market. 

What is your favorite sport to watch and/or play? Watch = Packer’s football.  Play = Basketball

What is your biggest pet-peeve?   Gum smackers.

What was your favorite band(s) in high school?  Goo Goo Dolls

Where is your favorite vacation spot?  Domestically = New York City.  Overseas = Dublin

Name one thing on your Bucket List:  Go to a Brewers playoff game.

Do you have any hidden talents?   I can eat 26 crab rangoons in one sitting.

What are you really bad at that you’d love to be great at?  Singing

What is something about you that might surprise us?   One of my guilty pleasures is watching the Bachelor.

What is your favorite part of working for MNFD?  
I love the wonderful relationships we have with our patients and each other.
 

Meet Lisa



Name: Lisa C.
Occupation: Registered Dental Hygienist.
 
Number of years with MNFD: 3 months
 
Hometown: New Ulm, MN
 
Family/Pets? Husband, Dane; Pet dutch bunny, Clover.
 
What did you want to be when you grew up?
A ballerina from ages 4-7, a teacher from 8-14, then a dentist from 15 to 21, and then a dental hygienist
 
What was your first job?
Preparing mass college mailings - folding letters, stuffing envelopes, licking them shut, and putting mailing labels on...very repetitious. 
 
What are your hobbies/interests?
 Theatre, movies, drawing, sewing, hiking, canoeing, board games, spending time with family and friends.
 
What is your favorite sport to watch and/or play?
I love to watch basketball and enjoy playing badminton.  Not kidding.
 
What is your biggest pet-peeve?
When people aren't thorough in what they do.
 
What was your favorite band(s) in high school?
Anything on the radio...  No favorite, but now I love anything and everything blue grass.
 
Where is your favorite vacation spot?
A cottage on a Fish Lake (near Wautoma, WI).
 
Name one thing on your Bucket List:
Ride an elephant (my favorite animal). I guess that I can die happy because I rode an elephant 3 months ago!
 
Do you have any hidden talents?
Not necessarily a talent, but I have double jointed thumbs.
 
What are you really bad at that you’d love to be great at?
Cooking....honestly, I can bake desserts no problem, but cooking is the worst. My husband makes most of our meals.
 
What is something about you that might surprise us?  
When I was a kid, I thought that life was a musical - that everyone broke into song and knew the same dance steps.  I would stand on the picnic table and sing at the top of my lungs like Ethel Merman.  Times have changed, and I don't sing by myself in public anymore, but I secretly wish that life was a musical.
 
What is your favorite part of working for MNFD?
Being able to help my patients with their oral care in a happy and caring environment!

Nutrition, Teeth, and Good Health by Thomas McGuire, DDS

When most people think about good nutrition, they assume that the only important thing is what's in their food.  Well, chew on this: Teeth - that's right, teeth! - play a critical role, too.

The connection may not be obvious at first glance, but if you have missing teeth or dental disease, simply won't get the maximum nutritional value from food.  Maybe you already know that unhealthy teeth and gums can contribute to serious diseases, such as heart ailments, osteoporosis, and even diabetes, and severely stress the immune system.  The end result is that your quality of life and longevity may suffer.  But I'm betting you don't know how teeth also fit into the nutrition part of this equation.

For the body to do its best job assimilating food, two things are necessary.  One is a healthy digestive tract; the other is the ability and willingness to chew.  Here's where human anatomy comes into play because, despite whatever notion we may have about being king of the jungle, our digestive system doesn't measure up to that of other creatures. 

Carnivores, herbivores, and omnivores each have a distinct kind of digestive system with teeth designed to match the needs of that system.  Take cats, for example.  These meat eaters don't have to chew - sharp front teeth enable them to just rip, tear and swallow- because their digestive tract can handle tough animal tissue. 

Similarly, the digestive system of herbivores, such as cows, sheep, and deer, has evolved to the point where it can digest and assimilate the tough cellulose fibers surrounding all cells in plants.  Though their system does that job very efficiently, herbivores still must chew plant food so their bodies can completely absorb it.  That's why herbivores don't have the tearing, canine teeth of carnivores; instead theirs are broad, flat molars that effectively break down the fibrous cellulose.

And what about us omnivores?  Our digestive system is set up to process both meat and plants.  But it's no match for the digestive abilities of carnivores and herbivores, and to make up that shortcoming, we must use our teeth more efficiently.  Because we can't digest cellulose, we have to chew vegetables and plants very thoroughly to extract all of their nutritional content.  The same goes for the protein foods, animals or otherwise.

Your conscious brain plays a key role here, too.  What you decide to do with the food in your mouth - chew it well or gulp it down - is the last time you'll have conscious control over how much nutritional value can be extracted from it - no matter whether it is  salad or a steak.  After you swallow food, chemical digestion, which you can't consciously control, takes over in the stomach and intestine.  So chewing is your one chance to determine how efficiently food will ultimately be digested and assimilated. 

This is where teeth come in.  Our most efficient tools for grinding and breaking down both plant and animal products are molars.  Humans have eight of these powerful dental food processors - two on the top and two on the bottom on each side of the mouth. 

Let's say you lose a tooth and don't have it replaced.  Or you have gum disease or an abscess and simply can't chew on that tooth or on that side,  Functionally, you end up losing two teeth, not just one.  Think about it.  Take away a top tooth and the tooth below it has nothing to chew against; that makes the bottom tooth useless.  It also means you lose 25 percent of the molar's chew efficiency.  Take away two teeth on top and you lose 50 percent of efficiency.

You've heard the expression, "You are what you eat."  At first glance, that sounds pretty good, but in reality, it isn't accurate.  In fact, you are what you assimilate.  It doesn't matter what you put in your mouth because, first, if you don't have your teeth, or their artificial replacements, to properly chew food, your body won't be able to effectively digest it.  Second, regardless of how healthy the food is, it can't be assimilated if it isn't digested.  And third, if it isn't assimilated, food has little or no nutritional value.

What You Can Do About It:
If you have lost any teeth and haven't had them replaced you are putting your overall heath at risk.  If you are serious about improving your overall health, you will need to have the lost teeth replaced.  There are many options available to you and the first step in this process is to make a dental appointment.  My recommendation is to schedule one with a mercury free/holistic/biological dentist.  He/she will be more aware of the important relationship of oral to overall health and will be better suited to support your efforts at achieving optimal oral and overall health.  Those who are committed to mercury free/safe dentistry will be able to provide you with safe mercury amalgam (silver) filling removal protocol to protect you against unnecessary exposure to toxic mercury vapor. 

Bottom line: you cannot be healthy without healthy teeth and gums.



About the Author:  Dr. Tom resides in Sebastobol, CA and is the author of the best-selling books, Healthy Teeth-Healthy Body: How to Improve Your Oral and Overall Health, The Poison in Your Teeth: Mercury Amalgam Fillings... Hazardous to Your Health, and Mercury Detoxification: The Natural Way to Remove Mercury from Your Body.  He is a leading authority on mercury amalgam silver fillings, chronic mercury poisoning, mercury detoxification, and holistic dental wellness.  Dr. Tom specializes in patient education and is available for phone consultations about topics within his area of expertise.  He has the largest and most visited website of its kid, with over 350 pages of information.  His website: www.dentalwellness4u.com has the largest database of mercury-free and mercury-safe dentists available on the Internet.  You can contact his office at 1-800-335-7755
 

Meet Jessica




Name: Jessica W.
Occupation: Dental Hygienist

Number of years with MNFD: I have been with Madison No Fear Dentistry of a total of 6 years.  I was Dr. Ducommun's assistant prior to dental hygiene school and now have been a hygienist here for 2 years. 

Hometown: Waunakee, WI

Family/Pets? Husband Ryan (of 3 years) and daughter Azalea (9 months)

What did you want to be when you grew up?
Lots of things... A country singer, a teacher, a farmer, and then I settled in the dental field :)

What was your first job?
My first job was on the family dairy farm doing daily chores.  Then, I worked at Waunakee Remodeling for a while as a receptionist before dental assisting school. 

What are your hobbies/interests? 
I love spending time with my family, and going out to dinner.  I also enjoy boating (when time allows it) and softball on Thursday nights in Dane with friends. 

What is your favorite sport to watch and/or play?
My favorite sport to watch is football... especially the PACKERS!!!  Favorite sport to play is softball, but I enjoy playing lots of sports and being active outside. 

What is your biggest pet-peeve?
My biggest pet-peeve is people that are putsy!!  I like to get things done and move on.

What was your favorite band(s) in high school?
My favorite singer is probably Jason Alden/Luke Bryan... really anything country, old and new. 

Where is your favorite vacation spot? Hawaii, I can't wait to back someday! :)

Name one thing on your Bucket List: traveling, and seeing LOTS of beautiful places

Do you have any hidden talents?
I can operate heavy equipment and have driven tractors since my teenage years.  I drove a tractor just about every day of my life for about 10 years while helping my dad with chores at night. 

What are you really bad at that you’d love to be great at?
I wish I was more creative.

What is something about you that might surprise us?
My husband Ryan and I have been together since I was 15 years old :)

What is your favorite part of working for MNFD?
The people I work with and how well we all get along.  I also love seeing patients smile at the end of their appointments.  It is amazing to see people overcome fears they have battled with their whole lives. 



 

Celebrate National Tooth Fairy Day


August 22nd celebrates a dentist's favorite character, the Tooth Fairy!  This fun holiday acknowledges one of our beloved figures of early childhood years.  Folklore states that when a child loses a baby tooth, s/he places the tooth underneath their pillow, and the Tooth Fairy will visit during their slumber replacing the tooth with a gift (typically money). 


The Tooth Fairy is an American tradition with European roots.   For hundreds of years people have shared mythical stories about the loss of baby teeth resulting in various cultural traditions. 
 

In the Middle Ages, Europeans buried children’s teeth so witches and evil spirits couldn’t use them for voodoo.   The Vikings believed that children's teeth had magical powers that could help them fight in battle.  They would pay their children for their lost baby teeth, and warriors would string them around their necks.  The tradition in Northern Europe was to pay a tann-te or tooth fee when a child lost their first tooth.
 

Over time, people began to share stories about a Tooth Mouse who scampers around town and steals children's teeth in the middle of the night. The mouse tale evolved into the story of the Tooth Fairy who leaves treasures under children's pillows in exchange for their baby teeth.  The first incarnation of these traditions into the modern-day Tooth Fairy first appeared in print in 1927 in play for children by Esther Watkins Arnold.
 

Today, parents tend to view the fictitious Tooth Fairy as providing comfort for their children.  Research finds that believing may console a child experiencing fear or pain resulting from the loss of a tooth.  Tooth Fairy traditions are still popular today; kids all over the world place their baby teeth under their pillows at night in anticipation of a surprise in the morning.  At Madison No Fear Dentistry, we will be giving out Tooth Fairy boxes to all the kids who have an appointment on National Tooth Fairy Day!!   

The Benefit of Digital Dental Radiographs

Madison No Fear Dentistry Invites You to See the Difference with Digital Radiographs 
Almost every severe oral health issue can be prevented or minimized with routine dental exams and cleanings. During your preventative visit, we thoroughly check your teeth, gums, and tongue. Another tool we utilize to help with early detection of potential oral health issues is radiographs, or dental x-rays. Our digital radiographs are essential in identifying cavities, assessing the condition of existing restorations, and diagnosing other dental health concerns unnoticeable to the naked eye.


How is it Different? 
Our PreXion3D Cone Beam CT brings x-ray imaging to the next dimension by providing 3D images that allow us to safely diagnose and customize patient treatment like never before. 

Traditional 2D Panoramic and other dental x-rays are limited when compared to 3D images that can show different angles and planes, allowing us to view any part of the patient's anatomy from any direction or angle.  The PreXion3D combines the highest quality imaging and the most powerful software in the industry, enhancing our implant planning, oral surgery, endodontics, periodontics, restorative, general dentistry and much more.

What is the Benefit? 

The PreXion3D scanner offers enhanced accuracy, visibility and predictability.  The results are a reduction in procedure, surgery, and anesthesia time, which ultimately translates into a quicker and more comfortable recovery.

 

The PreXion3D scan is completely painless and can dramatically reduce x-ray radiation exposure when compared to normal CT scanners and some older traditional dental x-ray machines.   

 

Preventative dental care and updated radiograph technology can minimize your risk for more painful or severe dental health issues and higher expenses in the future. 


                  Traditional X-ray                                                 3D Digital Image

April is Oral Cancer Awareness Month

According to the Oral Cancer Foundation the majority of oral cancer develops from two primary causes.  One is through the use of tobacco and alcohol and the other is through exposure to HPV (human papilloma virus, specifically version 16), the same virus which is responsible for the vast majority of cervical cancers in women.  A small percentage of people (under 7 %) do get oral cancers from no identified cause. It is currently believed that these are likely related to some genetic predisposition.

As you are well aware, dentists are often the first line of defense against oral cancer, through the process of early discovery.  When found at early stages of development, oral cancers have an 80 to 90 % survival rate.  Unfortunately, the majority of cases are not diagnosed until the later stages accounting for the high fatality rate; nearly one person dies every hour of every day. 

 

The American Dental Association recommends continued awareness of the early indications of oral cancer especially between your routine dental visits.  If any of the following symptoms persist longer than two weeks, please contact us to get evaluated: 

     • a sore or irritation that doesn’t go away
     • red or white patches
     • pain, tenderness or numbness in mouth or lips
     • a lump, thickening, rough spot, crust or small eroded area
     • difficulty chewing, swallowing, speaking, or moving your jaw or tongue
     • a change in the way your teeth fit together when you close your mouth

Over 43,000 Americans will be diagnosed with oral or throat cancer this year. When it is detected and treated early, overall health problems are reduced.  The UW Carbone Cancer Center is offering a FREE ORAL CANCER SCREENING on Friday, April 25th from 10:00AM - 1:00PM at the Otolaryngology/ENT Clinic (Atrium, 2nd Floor) at UW Hospital and Clinics located at 600 Highland Avenue.  No appointment necessary and free parking available.  For more information or questions about the screening, contact Heather Geye at 608-265-6260.    


The Link Between Your Diet and Cavities: It's more than just soda

We all know that cavities are caused by soda and sugary snacks like candy.  However, just because a beverage or food does not have “sugar” listed in the ingredients does not mean it does not cause tooth decay.  It is important to read ingredient lists closely and watch out for additives such as corn sweetener, corn syrup, dextrose, fructose, glucose, high fructose corn syrup, honey, lactose, laevulose, maltose, modified food starch, molasses, natural flavors, and sucrose.  All of these elements are sugars that are often hidden in foods. 

One of the most frequent things people say when they hear they have a cavity is, “but I don’t drink soda.”  Sweetened liquids such as juices, sweetened tea, and sweetened coffee are often the culprits of cavities. Adding creamer to coffee often contains cavity causing ingredients.  Also, be cautious of sugar substitutes such as Equal, Sweet and Low, and Splenda which contain dextrose.
 
It is not only about what you eat or drink, it can also be how you consume it.  The frequency in which you eat or drink can increase your risk of tooth decay.  Habits that increase the possibility of cavities include habitual snacking, eating before bedtime, chewing sugar gum, and regular use of candy or breathe mints.  Medications that require everyday use such as cough drops, syrups, and antacids can also cause cavities.

Earn Rewards at Madison No Fear Dentistry

We want to reward you, our patients, for your loyalty!!
Madison No Fear Dentistry is now a participating member of the Belly Card which is a universal loyalty program that offers unique and exceptional rewards to places you love. Simple as that.

Start today!  At your next visit, pick up a card, or download the app for the tech-savvy, and start earning reward points at Madison No Fear Dentistry and other great locations around town.  All you have to do is scan your personalized barcode and receive points each time you visit us!  Then redeem those points for any of the great rewards below.  It is just our way of saying THANK YOU!
 

POINTS                   REWARD     

5 - Keep Your Drink Cool With A Coozie


10 - Never Loose A Pill Again With Your New Pill Box


15 - Keep 'Em Fresh: Chip Clip


20 - Take Your Coffee Wherever You Go: Travel Mug


20 - Brusha Brusha Brusha: Nimbus Toothbrush


35 - Go Green & Carry Your Things: Eco-Friendly Tote Bag


45 - Hydrate With Your New Aluminum Water Bottle
POINTS                    REWARD

115 - Keep Your Food Fresh In Your New Picnic Cooler


200 - Lookin' Good In Your New Athletic Dryfit T-shirt


300 - Keep Your Pearly Whites, Well, White! Grab A Flexcare Toothbrush


500 - Your Smile Is Shining Bright Thanks To Your Diamond Clean Sonicare Toothbrush

 
750 - Loyalty Pays! Complimentary Teeth Whitening


 

 

To learn more about the Belly Card program or other locations go to https://bellycard.com/support

"I was so impressed with this office, that I actually wrote a blog post about them :)" Sher

Writing about my trip to the dentist today may be unconventional, but that makes it unique, right?  I fit into that category of folks who are extremely afraid of the dentist.  I would rather be eaten alive by zombies than have my mouth poked with needles and my teeth sawed down to practically nothing.

I actually get myself sick over worrying about the appointment before I even arrive.  Get me in that dental chair and I'm white-knuckled and wide-eyed.  That all changed today; however, and I want to tell the world about it.

I have had a painful, sensitive tooth and knew I needed an appointment, but was too afraid to find a new dentist here in Madison.  Last night a friend posted on her business page, Absolutely Art, that new art work was hanging up at Madison No Fear Dentistry.  What?  A dental office that displays local artists' work?  Time to investigate....

I made a call to them this morning and they were willing to get me in today.  I pulled myself together, took a deep breath at the door, and went inside chuckling to myself (let them try to take the fear out of me).

I was quickly checked in at the front desk by Kourtney, and only waited a few minutes before being taken back by Carley, one of the dental assistants.  Carley gave me a complete tour of the beautiful, modern facility.  This place is so amazing that I was silently wondering if there was a job opening.

Carley was very gentle and talkative.  She got some history and x-rays before the doctor came in.  I saw Dr. Kevin DeGroot (my new BFF) who was laid-back, kind and fully explained everything he was doing.  Dr. DeGroot fixed me right up with no "fear" whatsoever.  The two of them made me feel so relaxed that I forgot where I was, and almost asked them what we were doing tonight.

You don't even feel like a patient at this office.  The staff is so caring and treats you like a person, wanting to know about your life beyond your dental problems.   They really lived up to their name!

Now, let's get to the real perks (aside from the exceptional staff):

  • Complimentary WiFi and iPads
  • Keurig for brewing tea, coffee or hot chocolate
  • Warm or cold neck wraps
  • Eye masks
  • Tempur-Pedic chairs
  • LCD TV's
  • Apples and fresh baked cookies
  • Kids costumes
  • Hygienic warm blankets
  • Artist of the month


Yes, this is for real and I haven't even shared my favorite perk yet.  They actually make homemade bread to hand out to patients who want a loaf.  Kourtney handed me a loaf as I was checking out.  It was still warm, but I was the one melting.  Don't believe me?  The proof is in the photo.  Mmmm, so good

Now you see why I wanted to do a post about this special place?  It's still hard to believe that I look forward to my next appointment.  I never, ever thought that I would welcome going to the dentist.


I cannot recommend Madison No Fear Dentistry enough.  Check them out if you live in the area (I'm so sorry if you don't).  You will be happy you did and you're welcome.  Thanks so much Kourtney, Carley, Dr. DeGroot and Patti.  Until next time....


About the Blogger:

I write about my travels around this fascinating planet, as well as unique venues in my current city of Madison. My favorite travel quote - I'm in love with cities I've never been to and people I've never met. ~ Sher Travels

Original Blog Post: Well Traveled - a serious case of wanderlust
http://sherbondurant.blogspot.com/2014/01/madison-no-fear-dentistry.html

Season's Greetings!

Warmest thoughts and best wishes for a wonderful holiday and a very Happy New Year. 
We appreciate your trust and loyalty and look forward to seeing you next year!

National Brush Your Teeth Day!



There are 1,440 minutes in a day.  Your kid's teeth only need four of them. 

Kids spend up to half their walking hours texting, watching TV, playing video games, and using the computer.  Make sure they take the time to brush too!  Brushing just two minutes, twice a day can help prevent painful dental problems.  Oral disease causes kids to miss 51 million hours of school per year, and it causes their parents to miss 25 million hours of work per year.

Tooth decay is the most common chronic childhood disease.  Dental decay is five times more common than asthma.  More than 16 million children suffer from untreated tooth decay:  39% of children ages 5 to 11 have had a filling, 20% of children ages 5 to 11 have cavities that are not filled, 38% of parents with children ages 5 or younger report they don't regularly help or monitor their children while they brush, and 60% of parents report their children sometimes or frequently forget to brush.  

Help your kids brush their teeth two minutes, two times a day for healthier teeth, fewer cavities, and better overall health!
For more information visit the American Academy of Pediatric Dentistry (www.aapd.org) or 2min2x.org.

Great Halloween Candy Buy-Back!

This fall, we will be holding our Annual Halloween Candy Buy-Back event.  Following Trick-or-Treating, stop into Madison No Fear Dentistry during working hours November 4th - November 8th to sell back your extra candy. 

Not only does this program provide support to troops stationed overseas, but it also encourages kids to adopt healthy dental and eating habits!



 
To learn more about Operation Gratitude, go to www.operationgratitude.com

Madison No Fear Dentistry Celebrates Recent Awards

This has been an exciting month for us!  First, we were humbled by the public's voting for the Wisconsin State Journal's Star of Madison Award naming Madison No Fear Dentistry as Madison's Best Dental Facility!  Then, Madison Magazine honored us again with the Top Dentist Award for Dr. Dave Ducommun. 

The Star of Madison Awards winners are determined by the number of write-in votes on ballots submitted by Wisconsin State Journal readers and Madison.com viewers. To see a full list of winners, visit http://Go.madison.com/StarWinners

The Madison Magazine asked thousand of dentists- “If you had a patient in need of a dentist, which dentist would you refer them to?”  The Top Dentist 2013 is the result of this peer survey highlighting the Top Madison-Area Dentists.  The 2013 topDentistsTM  database is based on hundreds of detailed evaluations of dentists and professionals as voted upon by their peers. More information www.MadisonMagazine.com

We want to share these awards with all our amazing patients and thank them for their continued support!   

A key component that sets our practice apart is the integral role patients play in their own care.  Utilizing state-of-the-art cameras and above-chair computer screens, we spend a great deal of time educating each patient and getting to know them in-depth.  It's not unusual for an initial consultation to last between 90 minutes and two hours. 

"By the time they leave their first appointment, they know as much about their teeth as we do," says Ducommun.  "They're empowered to make treatment decisions based on what they know, rather than on a blind recommendations by the dental team."

Madison No Fear Dentistry's team also focuses on getting to know the person behind the teeth, an essential component to recognizing and comforting fearful and anxious patients.  Backed by technology, an essential licensing that allows everything from sedation treatment to periodontal laser treatment under one roof--not to mention renewable energy, recycling, and other eco-friendly initiatives-- patients feel cared for and respected as well as 'part-of.'

"Our mission is to give them a great experience, not a 'cleaning,'" says Ducommun.  "Everything that we do, every decision we make, is so that we can improve the quality of our patients' experience." 

What exactly is LANAP?

Most of us have some knowledge about gum disease, and unfortunately, many of us probably know someone who has it.  With new advances in dental technology, Madison No Fear Dentistry now offers a laser treatment of the infected area.  This means no peridontal surgery!  Learn more about LANAP and how it differs from "laser dentistry" that you've heard of before:  

   

For more information and frequently asked questions, visit our Gum Disease page. 

Soda Pop Causes Similar Damage to Teeth as Illegal Drugs

The Academy of General Dentistry revealed that drinking large quantities of carbonated soda could be as damaging to your teeth as methamphetamine and crack cocaine use in their recent press release.  According to a case study published in General Dentistry (the clinical journal of the AGD), the consumption of illegal drugs and abusive intake of soda can cause similar damage to your mouth through the process of tooth erosion.  

Tooth erosion occurs when acid wears away tooth enamel, which is the glossy, protective outside layer of the tooth.  Without, the protection of enamel, teeth are more susceptible to developing cavities, as well as becoming sensitive, cracked, and discolored.

The case study compared the damage in an admitted user of methamphetamine, a previous longtime user of cocaine, and an excessive diet soda drinker.  Researchers found the same type and severity of damage from tooth erosion from each participant.  It was noted that each individual admitted to having poor oral hygiene and not visiting a dentist on a regular basis. 

Lead author of the study, Mohamed Bassiouny, DMD, MSc, PhD, comments, "Each person experienced severe tooth erosion caused by the high acid levels present in their 'drug' of choice - meth, crack, or soda."  The soda drinker consumed 2 liters of diet soda for three to five years.  Academy of General Dentistry recommends patients minimize their intake of soda and drink more water.  "The striking similarities found in this study should be a wake-up call to consumers who think that soda, even diet soda, is not harmful to their oral health."


To see photos showing the similarities in damage caused to teeth by the soda drinker and the meth user, click on the AGD Facebook link: https://www.facebook.com/generaldentists#!/photo.php?fbid=10151634852693633&set=a.110853138632.88386.35969038632&type=1&theater

Greening our Community with Madison's Bike to Work Week

National Bike to Work Week, May 13th - 17th
The Wisconsin Bike Federation is the country's largest, statewide bicycle organization.  They work with people around the state to make Wisconsin biking convenient, safe, accessible, and fun.  During this annual event, find local promotions to encourage people to switch out their traditional transportation to a more eco-friendly and healthy means of getting around town. 

It's a great day for a ride!  Biking, even for a week, contributes to a healthier community, puts more money back into our local economy, and prevents pollutants from entering our atmosphere.  We challenge you to try to switch to a bike for a week, a day, or even just one trip.  To find your convenient Madison commuter stations, click on  http://wisconsinbikefed.org/events/bike-to-work-week/madison-area-bike-to-work-week/.  Happy trails! 

Common Questions about Sedation Dentistry

Q:  Who can benefit from Oral Sedation Dentistry?
A  Lots of patients in Madison suffer from dental anxiety.  It is important to know you are not alone!  Sedation dentistry is a great option for people who have put off dental care due to fear or embarrassment.  Other patients that can benefit from sedation dentistry are those who:
 
  • suffer from dental phobia or anxiety
  • experienced past traumatic dental treatments
  • need a large amount of dental work completed
  • gag easily
  • fear needles
  • do not get numb easily
  • have extremely sensitive teeth
  • dislike the sights, sounds, and smells associated with dental treatment
  • are embarrassed about the amount of dental work needed

Q:  Will I be unconscious?
A:  No.  You will be in an extremely relaxed state and will most likely no remember the appointment.  However, you will be conscious and responsive the entire time.

Q:  Will I be monitored?
A:  Yes, at ALL times.  Your vital signs will be taken throughout the sedation.  One of our team members will always be with you throughout your treatment.

Q:  Will someone need to accompany me to my appointment?
A:  Yes, you will need a companion to drive you to and from your appointment.  

Q:  How long will I remain sedated after my appointment?
A:  Each person's recovery time is different based on their body as well as the medications and dosages used.  Plan on relaxing at home for the remainder of the day after your appointment.  Have your companion stay with you until you are fully recovered.

Save 90 A Day Campaign

Did you know the average person wastes at least 90 glasses of water every day by leaving the tap water running while they brush their teeth?  In the United States alone, we are wasting 27 billion glasses of drinkable water.  

Join Madison No Fear Dentistry's Save 90 A Day Campaign.  Along with the Eco Dentistry Association, we encourage patients to help conserve our water by following these simple instructions when brushing twice a day:
 
  1. Wetting your toothbrush under the water
  2. Turning off the tap
  3. Applying toothpaste
  4. Brush your teeth for 2 minutes
  5. Filling a small glass with water
  6. Rinsing with the water from your glass
  7. Keep smiling!!

Pledge to turn the water off while you brush your teeth and save up to ninety glasses of water EVERY day!

Floss or Die: The Effects of Poor Dental Hygiene on Your Body

Floss or Die Infographic
Via: YourLocalSecurity.com

Happy Holidays from Madison No Fear Dentistry



Think Local First Holiday Campaign

As your local Madison dental office, we continue to support other local businesses to help our community thrive.  This holiday season, we want to thank our loyal customers... you!

Dane Buy Local businesses reward you when you Think Local First.  Visit and appreciate the unique, locally owned businesses in our area, and you could be a big winner!  Through December 31st, register to win prizes at 70+ participating Dane Buy Local businesses.  Stop into Madison No Fear Dentistry to enter to win a FREE SoniCare Toothbrush and a chance at the Grand Prize, a Luxury Local Get-Away:
 
  • An overnight stay for two at the Arbor House
  • $100 gift certificate to Harvest
  • Two tickets to see the Madison Symphony Orchestra and the Madison Opera at the Overture Center

WE ALL WIN WHEN YOU THINK LOCAL FIRST!

Top 5 Reasons for Buying Local:
 
  1. Enrich the community economy: Each time money is spent at a locally-owned business, the tax stays in Dane County to support local resources such as schools, parks, police/fire, and much more.
  2. Keep Dane County original: We ensure that unique, one-of-a-kind businesses survive.
  3. Provide more jobs: Altogether, locally owned independent businesses are our largest employer.
  4. Ensure a solid foundation for local non-profit organizations who serve us.  Locally owned buinesses give more.
  5. Create good places to work: We want work life to reflect home town friendliness and familiarity.  Treating our employees well is part of our community commitment. 

Share Your Holidays to Eliminate Hunger

As we start preparing for the winter weather and busy holiday season, Madison No Fear Dentistry invites you to participate in our Food/Fund Drive to benefit Second Harvest Foodbank.

Through the past 16 years of the "Share Your Holidays to Eliminate Hunger" campaign, the Madison area has helped provide 22 million meals for families facing hunger.  However, the high demand for emergency food assistance continues to grow.  It's only through community support that we can end hunger in Southwestern Wisconsin. 

To do our part, we will be collecting donations starting November 12th through December 3rd.  Drop off your non-perishable food donations at our office, located 344 S. Yellowstone Drive or contribute online.  We appreciate your generosity!

Help us speak out against Hunger:  

Madison No Fear Dentistry Welcomes New Doctor

We are excited to welcome a new Associate Dentist to our practice.  Dr.  Caitlin Kudlata is a Wisconsin native who earned her undergraduate degree from the University of Wisconsin, Madison in Biology.  She then attended Marquette University School of Dentistry where she earned her DDS (Doctor of Dental Surgery).  She is a member of the American Dental Association as well as the Wisconsin Dental Association.

Dr. Caitlin was drawn to dentistry after experiencing a dental trauma as a teenager.  Her mission is to show the empathy and care that she received.  She strives to make her patients feel comfortable while providing quality treatment.

When she is not treating patients, Dr. Caitlin enjoys running, cooking, and watching football.  She loves the Madison area and takes pleasure in exploring all the things the community has to offer. 
 
To learn more about Dr. Caitlin, check out her InBusiness profile :  http://www.ibmadison.com/In-Business-Madison/October-2012/Caitlin-Kudlata-Madison-No-Fear-Dentistry/ 

Madison No Fear Dentistry wins a spot in Madison Magazine's Top 10 Best Places to Work

Madison No Fear Dentistry is honored to announce that we've been ranked in the list of Top 10 Organizations with Under 100 Employees in Madison Magazine's Top 10 Best Places to Work 2012. 

A record 110 Madison area businesses applied for the prestigious recognition even though unemployment levels in the city are historically higher than normal. 

"This award is well deserved for both Madison No Fear Dentistry as well as Dr. Ducommun as a leader." ---Madison No Fear Dentistry staff

The Madison Magazine survey anonymously measures six areas of employee engagement: trust, management, development, rewards, connection, and life-work balance.  To qualify to compete, at least half of each company's employees must fill out the extensive survey.  This year, they also had to fill out additional surveys measuring two new factors, diversity and sustainability.

"I am blessed to work with the greatest dental team in town." ---Dr. Dave Ducommun.

Celebrate Earth Day: how we can make a difference

Happy Eco-New Year!
This year marks the 42nd Earth Day Celebration, the day we appreciate our planet and bring attention to the need to protect our fragile eco-system.  This year's theme, "Mobilize the Earth" calls us to action now, underscoring the urgent need to change our behaviors, noting: "the Earth can't wait."  While many of us are making planet-friendly lifestyle choices everyday (from what we eat to where we shop, to how we transport ourselves), who can we make the most of April 22nd?

As a dental office that makes the planet a priority every day, we like to think of Earth Day as our Eco-New Year.  Included here are some fun resources, easy to implement eco-tips, and a dash of inspiration to help you set goals for the year ahead.


A Dentist Celebrates Earth Day?
Indeed we do!  We are members of the Eco-Dentistry Association, an international, educational, and standard-setting organization for green dental offices.  Our office is among the high-tech, wellness-based denal professionals on the leading edge of greening our industry.  Check out the website for EDA at www.ecodentistry.com for oral products recommendations, and a look at the staggering waste and pollution statistics that are by-products of the old way of practicing dentistry.


Pat Yourself on the Back
Every New Year's celebration should include taking a look at what worked well in the prior year, and what initiatives we want to continue.  Earth Day is a great time to celebrate our planet-saving accomplishments. 

Practically Green website gives you points for your green habits, and helps you celebrate your successes to find your perfect shade of green: www.practicallygreen.com.  Take their free eco-quiz and launch your profile to find out just how green you are.  They have thousands of ways to make a big difference.  When you implement a group of initiatives in one category, such as fitness or shopping, you earn a badge!  Practically Green is a great way to involve friends and family because it has an easy tracking system that helps you celebrate every earth-saving success.  Set up friendly competitions, or reward your kids for every badge earned. 


Inspire Others - Small Acts, Big Results!
Our global environment problems are so big that it can feel like one person can't possibly make a difference.  Not true!  One of the most important actions you can take this year is to share how easy and fulfilling it is to incorporate aspects of a green lifestyle. 

People who visit a green dental office are exposed to less radiation and fewer toxic chemicals than those visiting traditional dental offices.  Green dentistry is also preventive and wellness-based, offering green dental patients the opprotunity for early, less invasive and often less costly treatment options. 

Want to go greener? Join Madison No Fear Dentistry's "Save 90 A Day" Campaign to celebrate Earth Day!  Pledge to turn the water off while you brush your teeth and save up to ninety glasses of water EVERY day!  Register your commitment here: www.ecodentistry.org/?save90adaypublic


Your Actions Count!  
The Earth Day organizers have set a goal of documenting one billion individual eco-friendly acts from around the globe in a campaign called "A Billion Acts of Green."  Log into the website, http://act.earthday.org, and submit your green acts. 

Here are some tips for creating Earth Day goals:

1)  Involve friends and family: Invite those closest to you to join you in tracking and celebrating your eco-friendly successes.  Both Practically Green and A Billion Acts of Green are great ways to create a virtual green community.

2)  Green your food: While many of us are already purchasing organic or loal food and avoiding additives, look for other ways to reduce your food-print.  Consider committing to one meatless meal a week, or bringing lunches in reusable (and cheaper!) containers.  Maybe it's time to start your own garden!

3) Green your commute: Just as most of our lives are spent at work, for many of us, most of our travel is to and from work.  Consider taking a public transit, riding a bike, or carpooling a couple days a week. 

Share your Earth Day goals for 2012 on our Facebook page!